Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 229.0 lb Start: 295.0 lb
04 Jan 24	261.6 lb	Reasonably Well
13 Dec 23	257.6 lb	Reasonably Well
27 Oct 23	261.0 lb	Reasonably Well
19 Oct 23	262.6 lb	Reasonably Well
17 Oct 23	263.4 lb	Reasonably Well
05 Oct 23	264.0 lb	Reasonably Well
27 Sep 23	265.4 lb	Reasonably Well
21 Sep 23	267.4 lb	Reasonably Well
18 Sep 23	269.6 lb	Reasonably Well
07 Sep 23	270.2 lb	Reasonably Well
23 Jul 22	267.0 lb	Reasonably Well
19 Jul 22	270.0 lb	Reasonably Well
18 Jul 22	271.0 lb	Reasonably Well
07 Sep 21	263.0 lb	Reasonably Well
02 Jun 20	259.0 lb	Reasonably Well
01 Jun 20	255.0 lb	Reasonably Well
29 Apr 20	253.4 lb	Reasonably Well
29 Oct 19	270.0 lb	Reasonably Well
20 Aug 19	281.6 lb	Reasonably Well
19 Aug 19	282.5 lb	Reasonably Well
04 Aug 19	285.8 lb	Reasonably Well
19 Jul 19	283.4 lb	Reasonably Well
15 Jul 19	286.4 lb	Reasonably Well
14 Jul 19	286.0 lb	Reasonably Well
22 Jun 19	288.4 lb	Reasonably Well
21 Jun 19	287.6 lb	Reasonably Well
20 Jun 19	289.0 lb	Reasonably Well
19 Jun 19	290.4 lb	Reasonably Well
17 Jun 19	291.6 lb	Reasonably Well
14 Jun 19	295.0 lb	Reasonably Well
12 Dec 18	285.0 lb	Reasonably Well
01 Aug 15	282.0 lb	Reasonably Well
09 Jun 14	277.4 lb	Reasonably Well
09 May 14	279.2 lb	Poorly
04 Feb 11	266.0 lb	Reasonably Well
01 Feb 11	267.0 lb	Reasonably Well
21 Jan 11	267.0 lb	Reasonably Well
17 Jan 11	269.0 lb	Poorly
28 Apr 10	259.0 lb	Reasonably Well
20 Apr 10	260.0 lb	Reasonably Well
08 Apr 10	262.0 lb	Reasonably Well
07 Apr 10	263.5 lb	Reasonably Well
05 Apr 10	265.0 lb	Reasonably Well
24 Mar 10	266.5 lb	Reasonably Well
11 Mar 10	267.5 lb	Reasonably Well
10 Mar 10	268.5 lb	Reasonably Well
05 Mar 10	269.5 lb	Reasonably Well
17 Feb 10	271.8 lb	Reasonably Well
10 Feb 10	272.2 lb	Reasonably Well
03 Feb 10	273.4 lb	Reasonably Well
26 Jan 10	274.2 lb	Reasonably Well
23 Jan 10	275.4 lb	Reasonably Well
21 Jan 10	278.0 lb	Reasonably Well
14 Jan 10	277.0 lb	Reasonably Well
09 Jan 10	280.0 lb	Reasonably Well
06 Jan 10	295.0 lb	Reasonably Well

Date started: 13 Sep 09

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 284.0 lb
05 Jan 10	284.0 lb	Reasonably Well
13 Sep 09	284.0 lb	Not Applicable