Weigh In record (no journal entry) for 04 February 2011
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266.0 lb
Lost so far: 29.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2011:
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3459 kcal
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Fat: 154.16g | Prot: 156.70g | Carb: 341.41g.
Breakfast: orange juice, jack in the box croissant. Lunch: select 55, potato chip, marinara sauce, italian bread, italian beef, italian sauasage. Dinner: tortilla chips, pinto beans, rice, fajita. more...
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3568 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Driving - 40 minutes, Desk Work - 8 hours and 55 minutes. more...
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losing 2.3 lb a week
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