Weigh In record (no journal entry) for 06 January 2010
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295.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2010:
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1628 kcal
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Fat: 79.83g | Prot: 93.36g | Carb: 137.30g.
Lunch: Iced tea, Tartar sauce, Fried Rice, French fries, Fried or Battered Breaded Floured Shrimp. Dinner: coke zero, boston market cornbread, boston market vegetables, boston market spinach, Boston Market. more...
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4178 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 40 minutes. more...
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