backtopoolschool's Journal, 28 April 2010

259.0 lb Lost so far: 36.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 96.00g | Prot: 136.75g | Carb: 123.86g.   Lunch: tortilla chips, bacon. Dinner: corn, corn, ground beef, cauliflower. Snacks/Other: hershey's milk chocolate with almonds nuggets. more...

3882 kcal

Activities & Exercise: Desk Work - 8 hours and 55 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes. more...