backtopoolschool's Journal, 09 January 2010

280.0 lb Lost so far: 15.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2130 kcal

Fat: 103.86g | Prot: 114.35g | Carb: 184.52g.   Lunch: barbeque sauce, Dinner Rolls, Baked Beans, Green Snap Beans, Pork Link Sausage (Smoked), Beef Brisket (Lean Only Eaten). Dinner: 14" Large Supreme Thin'N Crispy Pizza, coke zero. more...

3214 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...