backtopoolschool's Journal, 20 April 2010

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Weigh In record (no journal entry) for 20 April 2010

260.0 lb Lost so far: 35.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:

2152 kcal

Fat: 98.69g | Prot: 63.94g | Carb: 251.12g. Lunch: sauerkraut, hotdog bun, vienna beef. Dinner: blueberry pie, butter, spaghetti, breadstick, italian sausage. more...

3533 kcal

Activities & Exercise: Desk Work - 9 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...

losing 1.2 lb a week

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backtopoolschool's Journal, 20 April 2010

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