backtopoolschool's Journal, 24 March 2010

266.5 lb Lost so far: 28.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 106.76g | Prot: 63.77g | Carb: 173.72g.   Lunch: coke, Bottomless Tostada Chips, Medium Salsa, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, pinto beans. Dinner: boston market pot pie. Snacks/Other: mixed nuts. more...

3575 kcal

Activities & Exercise: Desk Work - 8 hours and 55 minutes, Driving - 40 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...