backtopoolschool's Journal, 17 January 2011

269.0 lb Lost so far: 26.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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2059 kcal

Fat: 98.69g | Prot: 87.99g | Carb: 147.25g.   Lunch: quiznos cobb salad. Dinner: wendy's, saltines, coke zero, wendy's chili. Snacks/Other: chocolate cookie, smoked almonds, budweiser select 55. more...

3609 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Driving - 40 minutes, Desk Work - 8 hours and 55 minutes. more...