backtopoolschool's Journal, 11 March 2010

267.5 lb Lost so far: 27.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

---

1958 kcal

Fat: 63.24g | Prot: 92.59g | Carb: 176.70g.   Lunch: gyro. Dinner: Arby's regular, Horsey Sauce, coke zero. Snacks/Other: mixed nuts, budweiser select 55. more...

3907 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Sitting - 5 hours and 40 minutes, Resting - 1 hour and 20 minutes, Desk Work - 9 hours. more...