backtopoolschool's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
271.8 lb Lost so far: 23.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2010:
1560 kcal Fat: 80.00g | Prot: 50.00g | Carb: 140.50g.   Lunch: boston market chicken noodle, boston market carver. Dinner: nacho doritos, hot dog bun, hot link. Snacks/Other: doritos baked nacho. more...
3694 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 9 hours and 40 minutes, Driving - 40 minutes, Resting - 6 hours and 40 minutes. more...
losing 0.4 lb a week

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