Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.0 lb
12 Jan 12	193.6 lb	Reasonably Well
11 Jan 12	193.4 lb	Reasonably Well
08 Jan 12	195.4 lb	Reasonably Well
05 Jan 12	194.4 lb	Reasonably Well
04 Jan 12	195.4 lb	Reasonably Well
03 Jan 12	195.2 lb	Reasonably Well
02 Jan 12	196.0 lb	Not Applicable

Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 196.0 lb
30 Dec 11	195.4 lb	Reasonably Well
29 Dec 11	196.0 lb	Reasonably Well
28 Dec 11	196.0 lb	Reasonably Well
24 Dec 11	196.0 lb	Reasonably Well
23 Dec 11	196.0 lb	Reasonably Well
20 Dec 11	197.6 lb	Reasonably Well
12 Dec 11	193.0 lb	Reasonably Well
29 Sep 11	191.6 lb	Reasonably Well
26 Sep 11	193.0 lb	Reasonably Well
08 Jul 11	192.0 lb	Reasonably Well
24 May 11	194.2 lb	Reasonably Well
23 May 11	192.6 lb	Reasonably Well
21 May 11	192.4 lb	Reasonably Well
20 May 11	192.4 lb	Reasonably Well
18 May 11	193.6 lb	Reasonably Well
16 May 11	196.2 lb	Reasonably Well
07 Apr 11	192.0 lb	Reasonably Well
15 Mar 11	192.4 lb	Reasonably Well
08 Mar 11	193.0 lb	Reasonably Well
06 Mar 11	191.4 lb	Reasonably Well
04 Mar 11	192.4 lb	Reasonably Well
03 Mar 11	192.0 lb	Reasonably Well
02 Mar 11	192.1 lb	Reasonably Well
26 Feb 11	169.0 lb	Reasonably Well
24 Feb 11	167.8 lb	Reasonably Well
23 Feb 11	166.8 lb	Reasonably Well
22 Feb 11	166.2 lb	Reasonably Well
21 Feb 11	168.8 lb	Reasonably Well
30 Jan 11	190.0 lb	Reasonably Well
25 Jan 11	189.0 lb	Reasonably Well
14 Jan 11	191.0 lb	Reasonably Well
12 Jan 11	189.6 lb	Reasonably Well
11 Jan 11	191.0 lb	Reasonably Well
07 Jan 11	192.0 lb	Reasonably Well
06 Jan 11	192.0 lb	Reasonably Well
04 Jan 11	193.0 lb	Reasonably Well
08 Nov 10	188.0 lb	Reasonably Well
06 Nov 10	187.4 lb	Reasonably Well
02 Nov 10	189.8 lb	Reasonably Well
01 Nov 10	189.8 lb	Reasonably Well
06 Oct 10	188.0 lb	Reasonably Well
05 Oct 10	188.2 lb	Reasonably Well
04 Oct 10	192.2 lb	100%
29 Sep 10	187.2 lb	100%
28 Sep 10	187.6 lb	100%
27 Sep 10	190.6 lb	Reasonably Well
15 Sep 10	188.0 lb	Reasonably Well
14 Sep 10	189.0 lb	Reasonably Well
11 Sep 10	187.0 lb	Reasonably Well
09 Sep 10	188.0 lb	Reasonably Well
08 Sep 10	187.8 lb	Reasonably Well
07 Sep 10	190.0 lb	Reasonably Well
27 Aug 10	188.0 lb	Reasonably Well
23 Aug 10	185.0 lb	Reasonably Well
26 Jul 10	186.0 lb	Reasonably Well
19 Jul 10	188.0 lb	Reasonably Well
14 Jul 10	185.8 lb	Reasonably Well
13 Jul 10	187.0 lb	Reasonably Well
03 Jul 10	185.0 lb	Reasonably Well
30 Jun 10	183.4 lb	Reasonably Well
29 Jun 10	184.6 lb	Reasonably Well
25 Jun 10	186.0 lb	Reasonably Well
24 Jun 10	186.0 lb	Reasonably Well
23 Jun 10	186.0 lb	100%
22 Jun 10	186.0 lb	Reasonably Well
21 Jun 10	186.0 lb	Reasonably Well
17 Jun 10	184.0 lb	Reasonably Well
16 Jun 10	185.0 lb	Reasonably Well
15 Jun 10	184.0 lb	Reasonably Well
13 Jun 10	183.8 lb	Reasonably Well
10 Jun 10	186.0 lb	Reasonably Well
09 Jun 10	185.4 lb	Reasonably Well
08 Jun 10	186.8 lb	Reasonably Well
07 Jun 10	186.8 lb	Reasonably Well
04 Jun 10	187.0 lb	Reasonably Well
03 Jun 10	187.0 lb	Reasonably Well
02 Jun 10	187.0 lb	100%
01 Jun 10	189.0 lb	Reasonably Well
29 May 10	187.0 lb	Reasonably Well
28 May 10	187.6 lb	Reasonably Well
27 May 10	187.6 lb	100%
26 May 10	187.4 lb	Reasonably Well
25 May 10	186.2 lb	Reasonably Well
24 May 10	188.0 lb	Reasonably Well
23 May 10	189.0 lb	Reasonably Well
21 May 10	189.0 lb	Reasonably Well
19 May 10	190.6 lb	Reasonably Well
18 May 10	190.6 lb	100%
17 May 10	191.2 lb	100%
14 May 10	189.6 lb	Reasonably Well
13 May 10	188.8 lb	Reasonably Well
12 May 10	189.0 lb	Reasonably Well
11 May 10	189.8 lb	Reasonably Well
10 May 10	193.0 lb	Reasonably Well
09 May 10	191.0 lb	Reasonably Well
08 May 10	191.8 lb	100%
07 May 10	191.2 lb	Reasonably Well
06 May 10	191.8 lb	Reasonably Well
05 May 10	191.6 lb	Reasonably Well
04 May 10	191.4 lb	Reasonably Well
03 May 10	191.6 lb	Reasonably Well
02 May 10	191.8 lb	Reasonably Well
01 May 10	193.0 lb	Reasonably Well
30 Apr 10	192.4 lb	Reasonably Well
29 Apr 10	192.2 lb	Reasonably Well
28 Apr 10	192.2 lb	Reasonably Well
27 Apr 10	194.0 lb	100%
26 Apr 10	196.0 lb	Not Applicable