Weigh In record (no journal entry) for 30 June 2010
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183.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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788 kcal
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Fat: 34.84g | Prot: 28.39g | Carb: 93.26g.
Breakfast: Bananas. Lunch: Chocolate Chip Cookie, Hot Pastrami Sandwich (Large). more...
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losing 8.4 lb a week
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Rlazalier's weight history
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