Weigh In record (no journal entry) for 21 May 2011
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192.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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335 kcal
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Fat: 4.39g | Prot: 26.29g | Carb: 55.95g.
Breakfast: Chewy Bars - Oats & Chocolate, Bananas, Nector Protein Drink. more...
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steady weight
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Rlazalier's weight history
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