Weigh In record (no journal entry) for 13 June 2010
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183.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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1306 kcal
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Fat: 69.22g | Prot: 43.17g | Carb: 122.70g.
Lunch: Watermelon, Grilled Cheese Sandwich. Dinner: Potato Salad, Beef Hot Links, Cheeseburger (Single Patty with Condiments). Snacks/Other: Cantaloupe Melons, Watermelon. more...
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losing 5.1 lb a week
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Rlazalier's weight history
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