Weigh In record (no journal entry) for 23 May 2010
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189.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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667 kcal
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Fat: 40.01g | Prot: 32.67g | Carb: 48.21g.
Dinner: California Avocados, Turkey Sandwich with Spread. Snacks/Other: Cookie. more...
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steady weight
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Rlazalier's weight history
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