Lenasmom's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 193.0 lb
Ongoing Weight Loss Phase (OWL) :
14 May 14 156.2 lb Down Reasonably Well
04 Apr 14 156.8 lb Down Reasonably Well
22 Mar 14 159.0 lb Up Reasonably Well
11 Mar 14 158.0 lb Steady Reasonably Well
03 Mar 14 158.0 lb Down Reasonably Well
24 Feb 14 158.8 lb Up Reasonably Well
16 Feb 14 158.2 lb Up Reasonably Well
09 Feb 14 157.8 lb Down Reasonably Well
02 Feb 14 158.2 lb Down Reasonably Well
26 Jan 14 158.8 lb Down Reasonably Well
12 Jan 14 159.2 lb Up Reasonably Well
03 Dec 12 154.2 lb Up Reasonably Well
13 Nov 12 153.8 lb Steady Reasonably Well
23 Oct 12 153.8 lb Up Reasonably Well
16 Oct 12 153.5 lb Up Reasonably Well
09 Oct 12 153.2 lb Down Reasonably Well
07 Oct 12 155.0 lb Up Reasonably Well
01 Oct 12 154.0 lb Steady Reasonably Well
23 Sep 12 154.0 lb Down Reasonably Well
09 Sep 12 154.2 lb Down Reasonably Well
02 Sep 12 155.0 lb Up Reasonably Well
22 Aug 12 154.0 lb Steady Reasonably Well
15 Jul 12 154.0 lb Steady Reasonably Well
08 Jul 12 154.0 lb Steady Reasonably Well
01 Jul 12 154.0 lb Steady Reasonably Well
24 Jun 12 154.0 lb Steady Reasonably Well
17 Jun 12 154.0 lb Steady Reasonably Well
11 Jun 12 154.0 lb Steady Reasonably Well
27 May 12 154.0 lb Steady Reasonably Well
20 May 12 154.0 lb Steady Reasonably Well
13 May 12 154.0 lb Down Reasonably Well
06 May 12 155.0 lb Steady Reasonably Well
29 Apr 12 155.0 lb Steady Reasonably Well
22 Apr 12 155.0 lb Steady Reasonably Well
15 Apr 12 155.0 lb Steady Reasonably Well
08 Apr 12 155.0 lb Steady Reasonably Well
01 Apr 12 155.0 lb Down Reasonably Well
25 Mar 12 156.6 lb Down Reasonably Well
18 Mar 12 157.6 lb Up Reasonably Well
11 Mar 12 154.4 lb Steady Reasonably Well
04 Mar 12 154.4 lb Down Reasonably Well
19 Feb 12 155.6 lb Steady Reasonably Well
12 Feb 12 155.6 lb Down Reasonably Well
05 Feb 12 156.6 lb Down Reasonably Well
29 Jan 12 157.6 lb Up Reasonably Well
22 Jan 12 156.2 lb Steady Reasonably Well
15 Jan 12 156.2 lb Down Reasonably Well
01 Jan 12 158.6 lb Up Poorly
18 Dec 11 156.4 lb Down Reasonably Well
11 Dec 11 156.6 lb Down Reasonably Well
04 Dec 11 156.8 lb Steady Reasonably Well
20 Nov 11 156.8 lb Down Reasonably Well
13 Nov 11 158.5 lb Steady Reasonably Well
06 Nov 11 158.5 lb Down Reasonably Well
30 Oct 11 158.6 lb Down Reasonably Well
23 Oct 11 159.2 lb Down Reasonably Well
16 Oct 11 160.2 lb Steady Reasonably Well
09 Oct 11 160.2 lb Down Reasonably Well
02 Oct 11 161.2 lb Down Reasonably Well
24 Sep 11 161.4 lb Down Reasonably Well
18 Sep 11 162.2 lb Down Reasonably Well
10 Sep 11 163.4 lb Down Reasonably Well
04 Sep 11 164.2 lb Down Reasonably Well
28 Aug 11 165.2 lb Steady Reasonably Well
14 Aug 11 165.2 lb Down Reasonably Well
07 Aug 11 166.0 lb Steady Reasonably Well
31 Jul 11 166.0 lb Down Reasonably Well
24 Jul 11 167.0 lb Down Reasonably Well
17 Jul 11 168.6 lb Down Reasonably Well
10 Jul 11 170.6 lb Up Reasonably Well
03 Jul 11 168.2 lb Down Reasonably Well
25 Jun 11 169.0 lb Down Reasonably Well
22 Jun 11 171.2 lb Down Reasonably Well
18 Jun 11 172.4 lb Up Reasonably Well
10 Jun 11 171.8 lb Down Reasonably Well
04 Jun 11 173.6 lb Up Reasonably Well
27 May 11 173.2 lb Down Reasonably Well
21 May 11 173.8 lb Down Reasonably Well
13 May 11 174.8 lb Down Reasonably Well
07 May 11 177.0 lb Down Reasonably Well
06 May 11 177.2 lb Down Reasonably Well
04 May 11 177.5 lb Down Reasonably Well
22 Apr 11 178.6 lb Down Reasonably Well
18 Apr 11 179.2 lb Down Reasonably Well
15 Apr 11 181.8 lb Down Reasonably Well
13 Apr 11 182.4 lb Up Reasonably Well
08 Apr 11 181.4 lb Down Reasonably Well
06 Apr 11 182.8 lb Up Reasonably Well
03 Apr 11 182.4 lb Down Reasonably Well
01 Apr 11 183.8 lb Down Reasonably Well
30 Mar 11 184.2 lb Down Reasonably Well
Induction Phase:
28 Mar 11 185.0 lb Down Not Applicable
09 Mar 11 193.0 lb Start Not Applicable

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Lenasmom's Buddies

Sandy701 supported sarahsmum's Journal Entry.
BHA supported Johanne's Journal Entry.

Atkins Recent Activity

dropdeadlegs updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 133.4 lb.
Mel5081 commented on greycmay's Journal Entry.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.