Weigh In record (no journal entry) for 06 May 2012
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155.0 lb
Lost so far: 38.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1365 kcal
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Fat: 77.86g | Prot: 96.70g | Carb: 70.00g.
Breakfast: canola oil, Jones naturally hickory smoked canadian bacon, maple grove farms low carb pancakes, sugar free maple syrup, Blueberries, eggs, half and half, coffee. Lunch: atkins daybreak hazelnut. Dinner: ham , asparagus, olive oil, kens buttermilk drssing, Feta Cheese, cucumber, fresh express leafy romaine, cherry tomato. Snacks/Other: half and half, tea, atkins day break peanut butter fudge crisp bar, Hannaford's beef jerky, atkins daybreak hazelnut. more...
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steady weight
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