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14 May 2014

Weigh-in: 156.2 lb lost so far: 36.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

04 April 2014

Weigh-in: 156.8 lb lost so far: 36.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.2 lb a week

22 March 2014

Weigh-in: 159.0 lb lost so far: 34.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

11 March 2014

Weigh-in: 158.0 lb lost so far: 35.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

03 March 2014

Weigh-in: 158.0 lb lost so far: 35.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

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ioaq5100 updated their Exercise Diary.
LaMoAr recorded a Weigh In at 151.6 lb.
Sherran updated their Food Diary.
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jababy3 recorded a Weigh In at 221.4 lb.
RoseTampa supported Jep1940's Journal Entry.
gmartineau commented on their Journal Entry.
debbietoo added sbw1987's Southern Slaw recipe to their cook book.