Date started: 08 Mar 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 247.0 lb
23 May 21	230.6 lb	Reasonably Well
22 May 21	230.2 lb	Reasonably Well
21 May 21	232.2 lb	Reasonably Well
20 May 21	233.4 lb	Reasonably Well
19 May 21	233.6 lb	Reasonably Well
18 May 21	235.6 lb	Reasonably Well
25 Apr 21	232.2 lb	Reasonably Well
24 Apr 21	232.2 lb	Reasonably Well
23 Apr 21	234.4 lb	Reasonably Well
22 Apr 21	234.4 lb	Reasonably Well
21 Apr 21	235.1 lb	Reasonably Well
20 Apr 21	234.2 lb	Reasonably Well
19 Apr 21	235.8 lb	Reasonably Well
18 Apr 21	235.2 lb	Reasonably Well
17 Apr 21	233.0 lb	Reasonably Well
16 Apr 21	233.8 lb	Reasonably Well
15 Apr 21	235.4 lb	Reasonably Well
14 Apr 21	235.8 lb	Reasonably Well
13 Apr 21	235.8 lb	Reasonably Well
12 Apr 21	236.2 lb	Reasonably Well
11 Apr 21	236.0 lb	Reasonably Well
10 Apr 21	239.6 lb	Reasonably Well
09 Apr 21	238.6 lb	Reasonably Well
08 Apr 21	238.4 lb	Reasonably Well
07 Apr 21	236.2 lb	Reasonably Well
08 Aug 19	238.4 lb	Reasonably Well
23 Jul 19	236.4 lb	Reasonably Well
13 Jul 19	238.4 lb	Reasonably Well
08 Jul 19	240.8 lb	Reasonably Well
02 Jul 19	248.0 lb	Reasonably Well
01 Jun 19	239.6 lb	Reasonably Well
23 May 19	239.0 lb	Reasonably Well
10 May 19	244.0 lb	Reasonably Well
10 Apr 19	239.8 lb	Reasonably Well
10 Mar 19	240.8 lb	Reasonably Well
05 Feb 19	242.2 lb	Reasonably Well
05 Nov 18	241.2 lb	Reasonably Well
15 Oct 18	244.2 lb	Reasonably Well
12 Oct 18	246.0 lb	Reasonably Well
03 Oct 18	245.6 lb	Reasonably Well
24 Sep 18	250.0 lb	Reasonably Well
02 Apr 18	245.0 lb	Reasonably Well
06 Dec 17	241.6 lb	Reasonably Well
02 Dec 17	242.6 lb	Reasonably Well
01 Dec 17	247.0 lb	Reasonably Well
01 Jun 17	241.2 lb	Reasonably Well
25 May 16	239.0 lb	Reasonably Well
08 Mar 16	247.0 lb	Reasonably Well

Date started: 02 Apr 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 244.4 lb
07 Mar 16	244.4 lb	Reasonably Well
29 Apr 15	216.2 lb	Reasonably Well
22 Apr 15	215.0 lb	Reasonably Well
21 Apr 15	216.4 lb	Reasonably Well
17 Apr 15	217.4 lb	Reasonably Well
15 Apr 15	217.8 lb	Reasonably Well
13 Apr 15	218.8 lb	Reasonably Well
11 Apr 15	219.6 lb	Reasonably Well
08 Apr 15	220.0 lb	Reasonably Well
03 Apr 15	216.4 lb	Reasonably Well
02 Apr 15	244.4 lb	Not Applicable

Date started: 16 Mar 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 252.0 lb
31 Mar 15	222.0 lb	Reasonably Well
19 Mar 15	220.0 lb	Reasonably Well
13 Mar 15	219.6 lb	Reasonably Well
11 Mar 15	219.6 lb	Reasonably Well
06 Mar 15	220.6 lb	Reasonably Well
05 Mar 15	225.6 lb	Reasonably Well
01 Mar 15	222.0 lb	Reasonably Well
28 Feb 15	224.0 lb	Reasonably Well
27 Feb 15	225.0 lb	Reasonably Well
25 Feb 15	222.0 lb	Reasonably Well
19 Feb 15	222.2 lb	Reasonably Well
18 Feb 15	224.2 lb	Reasonably Well
16 Feb 15	225.0 lb	Reasonably Well
11 Feb 15	224.4 lb	Reasonably Well
09 Feb 15	226.0 lb	Reasonably Well
04 Feb 15	227.2 lb	Reasonably Well
31 Jan 15	226.4 lb	Reasonably Well
30 Jan 15	227.4 lb	Reasonably Well
23 Jan 15	226.4 lb	Reasonably Well
21 Jan 15	228.4 lb	Reasonably Well
19 Jan 15	229.8 lb	Reasonably Well
14 Jan 15	230.4 lb	Reasonably Well
12 Jan 15	232.0 lb	Reasonably Well
07 Jan 15	233.0 lb	Reasonably Well
04 Jan 15	235.4 lb	Reasonably Well
03 Jan 15	235.2 lb	Reasonably Well
30 Dec 14	236.0 lb	Reasonably Well
20 Oct 14	244.2 lb	Reasonably Well
31 Jul 14	235.4 lb	Reasonably Well
11 Jul 14	236.2 lb	Reasonably Well
08 Jul 14	238.2 lb	Reasonably Well
24 Jun 14	239.8 lb	Reasonably Well
11 Jun 14	240.6 lb	Reasonably Well
14 May 14	241.2 lb	Reasonably Well
12 May 14	242.4 lb	Reasonably Well
05 May 14	242.0 lb	Reasonably Well
02 May 14	244.0 lb	Reasonably Well
24 Apr 14	244.2 lb	Reasonably Well
19 Apr 14	244.8 lb	Reasonably Well
10 Apr 14	243.6 lb	Reasonably Well
04 Apr 14	244.4 lb	Reasonably Well
02 Apr 14	245.2 lb	Reasonably Well
18 Mar 14	248.9 lb	Reasonably Well
03 Mar 14	249.9 lb	Reasonably Well
29 Oct 12	237.2 lb	Reasonably Well
20 Oct 12	238.0 lb	Reasonably Well
17 Oct 12	239.2 lb	Reasonably Well
03 Oct 12	240.2 lb	Reasonably Well
09 Aug 12	237.0 lb	Reasonably Well
26 Jul 12	235.2 lb	Reasonably Well
18 Jul 12	237.2 lb	Reasonably Well
09 Jul 12	234.0 lb	Reasonably Well
05 Jul 12	233.8 lb	Reasonably Well
28 Jun 12	230.8 lb	Reasonably Well
22 Jun 12	231.0 lb	Reasonably Well
21 Jun 12	233.2 lb	Reasonably Well
20 Jun 12	234.6 lb	Reasonably Well
12 Jun 12	231.0 lb	Reasonably Well
05 Jun 12	231.4 lb	Reasonably Well
04 Jun 12	232.6 lb	Reasonably Well
03 Jun 12	233.0 lb	Reasonably Well
26 May 12	230.0 lb	Reasonably Well
25 May 12	230.8 lb	Reasonably Well
21 May 12	231.8 lb	Reasonably Well
16 May 12	232.4 lb	Reasonably Well
13 May 12	232.4 lb	Reasonably Well
12 May 12	234.0 lb	Reasonably Well
10 May 12	233.8 lb	Reasonably Well
08 May 12	233.8 lb	Reasonably Well
05 May 12	234.6 lb	Reasonably Well
04 May 12	235.8 lb	Reasonably Well
02 May 12	235.8 lb	Reasonably Well
27 Apr 12	236.6 lb	Reasonably Well
26 Apr 12	238.0 lb	Reasonably Well
25 Apr 12	237.2 lb	Reasonably Well
24 Apr 12	237.0 lb	Reasonably Well
23 Apr 12	238.6 lb	Reasonably Well
19 Apr 12	238.2 lb	Reasonably Well
18 Apr 12	238.2 lb	Reasonably Well
17 Apr 12	236.8 lb	Reasonably Well
16 Apr 12	238.4 lb	Reasonably Well
15 Apr 12	239.0 lb	Reasonably Well
14 Apr 12	241.4 lb	Reasonably Well
13 Apr 12	239.4 lb	Reasonably Well
12 Apr 12	239.6 lb	Reasonably Well
10 Apr 12	240.6 lb	Reasonably Well
09 Apr 12	242.9 lb	Reasonably Well
06 Apr 12	243.5 lb	Reasonably Well
04 Apr 12	245.0 lb	Reasonably Well
03 Apr 12	246.5 lb	Reasonably Well
31 Mar 12	246.8 lb	Reasonably Well
30 Mar 12	248.3 lb	Reasonably Well
26 Mar 12	248.6 lb	Reasonably Well
23 Mar 12	251.3 lb	Reasonably Well
21 Mar 12	254.2 lb	Reasonably Well
19 Mar 12	256.1 lb	Reasonably Well
18 Mar 12	257.4 lb	Reasonably Well
16 Mar 12	252.0 lb	Not Applicable