Scotty Edenloff's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
220.0 lb Lost so far: 32.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2015:
721 kcal Fat: 43.54g | Prot: 73.52g | Carb: 10.55g.   Breakfast: Outback Steakhouse Ribeye (10 oz), Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters All Natural 100% Egg Whites, Brownberry Light Italian Bread, Fried Egg. more...
gaining 0.5 lb a week

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