Weigh In record (no journal entry) for 18 July 2012
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237.2 lb
Lost so far: 14.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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388 kcal
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Fat: 10.94g | Prot: 16.30g | Carb: 62.25g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Sugar Cookie, Extra Lean Ground Beef, Marinara Sauce, Healthy Harvest Whole Grain Extra Wide Noodle. more...
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gaining 2.5 lb a week
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Scotty Edenloff's weight history
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