Scotty Edenloff's Journal, 24 April 2012

got back on track yesterday!! back to the grind again today!!

237.0 lb Lost so far: 15.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

1374 kcal

Fat: 48.62g | Prot: 76.28g | Carb: 165.72g.   Breakfast: Taffy, Original Coffee Creamer, Coffee (Brewed From Grounds). Lunch: 6" Black Forest Ham, Fat Free French Dressing, Side Garden Salad. Dinner: Roasted Garlic Sirloin. Snacks/Other: Peanut Buster Parfait. more...

2822 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...