Weigh In record (no journal entry) for 09 February 2015
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226.0 lb
Lost so far: 26.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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678 kcal
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Fat: 13.86g | Prot: 40.70g | Carb: 96.60g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Dannon Light & Fit Yogurt - Strawberry (Cup), Cucumber, T. Marzetti Dill Veggie Dip, Earth's Pride Organics Baby-Cut Carrots, Hy-Vee Celery Sticks. Dinner: Birds Eye Voila! Chicken Alfredo. Snacks/Other: 1% Fat Milk, Kellogg's Special K Protein Plus Cereal, Snickers Snickers Bar (Miniatures). more...
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losing 1.7 lb a week
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Scotty Edenloff's weight history
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