Weigh In record (no journal entry) for 02 December 2017
|
242.6 lb
Lost so far: 4.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2017:
|
1132 kcal
|
Fat: 44.45g | Prot: 30.52g | Carb: 143.95g.
Breakfast: Rhodes Caramel Rolls, Clif Bar Clif Bar - Crunchy Peanut Butter, Bear Creek Creamy Wild Rice Soup Mix. Dinner: Great Value Instant Mashed Potatoes, Great Value French Style Cut Green Beans, Armour Beef Meatballs. Snacks/Other: Cookie, Winn-Dixie Peppermint Candy. more...
|
losing 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scotty Edenloff's weight history
|