Weigh In record (no journal entry) for 30 December 2014
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236.0 lb
Lost so far: 16.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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739 kcal
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Fat: 21.62g | Prot: 40.36g | Carb: 98.85g.
Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Bacon, Simply Potatoes Shredded Hash Browns. Lunch: Maxwell House Breakfast Blend, Cashew Nuts. Dinner: Farmland Foods Deli Style Hickory Smoked Turkey Breast, Wal-Mart Italian Bread, chicken wild rice soup. more...
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losing 0.8 lb a week
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Scotty Edenloff's weight history
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