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need to keep grinding
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232.4 lb
Lost so far: 19.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1106 kcal
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Fat: 37.42g | Prot: 59.00g | Carb: 131.62g.
Breakfast: 100% Orange Juice, Fried Red Potatoes, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds), Boiled Egg, Hickory Smoked Bacon. Dinner: Classic Romaine, Original Restaurant Style Tortilla Chips, Extra Lean Ground Turkey. Snacks/Other: Special K Red Berries Cereal, Organic Strawberries, Fat Free Skim Milk, Chocolate Chip Cookie. more...
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3564 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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