Weigh In record (no journal entry) for 03 April 2012
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246.5 lb
Lost so far: 5.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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787 kcal
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Fat: 18.03g | Prot: 52.69g | Carb: 112.06g.
Breakfast: Strawberries, Sugar Free Raspberry Seedless Preserves, Five Flavor Hard Candy, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Vitamin Water Essential Orange-Orange. Dinner: Fat Free Cream Cheese, VILL HRTH ITL BR, Rotisserie Chicken (Skin Not Eaten), Potato Salad, broccoli, cauliflower, Rotisserie Chicken (Skin Not Eaten). more...
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3698 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Scotty Edenloff's weight history
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