Scotty Edenloff's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
222.0 lb Lost so far: 30.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2015:
150 kcal Fat: 10.28g | Prot: 10.58g | Carb: 2.74g.   Breakfast: Kraft Velveeta Cheese Slices, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked) . more...
losing 14.0 lb a week



     
 

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