Weigh In record (no journal entry) for 25 May 2012
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230.8 lb
Lost so far: 21.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1368 kcal
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Fat: 36.45g | Prot: 56.95g | Carb: 202.14g.
Breakfast: kraft homestyle mac, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Compleats Beef Steak & Peppers, Cheese Garlic Croutons, HVR FF ORIG RANCH, Greener Selection, 200 Calorie Portions Cheese & Tomato pizza. Dinner: Vanilla Ice Creams, Mayonnaise, #2 Big John (No Mayo). Snacks/Other: Special K Red Berries Cereal, Bananas, Fat Free Skim Milk, Cookies and Cream bar. more...
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3649 kcal
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Activities & Exercise:
Standing - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Scotty Edenloff's weight history
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