Date started: 30 Oct 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 169.8 lb
30 Sep 23	138.7 lb	Reasonably Well
29 Sep 23	139.3 lb	Reasonably Well
15 Sep 23	139.6 lb	Reasonably Well
07 Sep 23	140.2 lb	Reasonably Well
03 Sep 23	140.7 lb	Reasonably Well
26 Aug 23	140.9 lb	Reasonably Well
04 Aug 23	141.3 lb	Reasonably Well
01 Aug 23	142.6 lb	Reasonably Well
24 Jul 23	142.9 lb	Reasonably Well
06 Jul 23	143.3 lb	Reasonably Well
04 Jul 23	144.2 lb	Reasonably Well
01 Jul 23	145.1 lb	Reasonably Well
27 Jun 23	145.3 lb	Reasonably Well
24 Jun 23	146.8 lb	Reasonably Well
15 Jun 23	147.0 lb	Reasonably Well
09 Jun 23	147.9 lb	Reasonably Well
03 Jun 23	148.4 lb	Reasonably Well
01 Jun 23	149.3 lb	Reasonably Well
31 May 23	150.6 lb	Reasonably Well
29 May 23	151.5 lb	Reasonably Well
24 May 23	152.1 lb	Reasonably Well
06 May 23	153.4 lb	Reasonably Well
15 Apr 23	155.0 lb	Reasonably Well
10 Feb 23	157.9 lb	Reasonably Well
09 Feb 23	158.5 lb	Reasonably Well
22 Dec 22	147.3 lb	Reasonably Well
18 Dec 22	148.8 lb	Reasonably Well
17 Dec 22	150.1 lb	Reasonably Well
15 Dec 22	150.4 lb	Reasonably Well
12 Dec 22	151.2 lb	Reasonably Well
09 Dec 22	151.5 lb	Reasonably Well
26 Nov 22	152.3 lb	Reasonably Well
21 Nov 22	152.8 lb	Reasonably Well
14 Nov 22	152.6 lb	Reasonably Well
12 Nov 22	156.3 lb	Reasonably Well
05 Nov 22	157.0 lb	Reasonably Well
02 Nov 22	159.0 lb	Reasonably Well
29 Oct 22	159.8 lb	Reasonably Well
28 Oct 22	160.7 lb	Reasonably Well
27 Oct 22	161.4 lb	Reasonably Well
25 Oct 22	161.6 lb	Reasonably Well
24 Oct 22	162.5 lb	Reasonably Well
04 Sep 21	134.3 lb	Reasonably Well
03 Sep 21	135.8 lb	Reasonably Well
02 Sep 21	137.3 lb	Reasonably Well
31 Aug 21	139.6 lb	Reasonably Well
26 Aug 21	141.3 lb	Reasonably Well
15 Apr 21	137.3 lb	Reasonably Well
13 Apr 21	138.9 lb	Reasonably Well
11 Apr 21	139.6 lb	Reasonably Well
07 Apr 21	139.8 lb	Reasonably Well
27 Mar 21	141.3 lb	Reasonably Well
24 Mar 21	141.8 lb	Reasonably Well
23 Mar 21	142.6 lb	Reasonably Well
27 Dec 20	139.8 lb	Reasonably Well
23 Dec 20	140.0 lb	Reasonably Well
16 Dec 20	140.0 lb	Reasonably Well
13 Dec 20	140.2 lb	Reasonably Well
23 Dec 19	140.4 lb	Reasonably Well
21 Oct 19	141.3 lb	Reasonably Well
14 Oct 19	142.0 lb	Reasonably Well
13 Oct 19	142.4 lb	Reasonably Well
23 Sep 19	142.9 lb	Reasonably Well
16 Sep 19	143.7 lb	Reasonably Well
13 Sep 19	144.6 lb	Reasonably Well
10 Sep 19	144.8 lb	Reasonably Well
09 Sep 19	145.1 lb	Reasonably Well
18 Jun 19	144.2 lb	Reasonably Well
24 Dec 18	137.3 lb	Reasonably Well
29 Oct 18	136.2 lb	Reasonably Well
15 Oct 18	135.6 lb	Reasonably Well
12 Oct 18	135.4 lb	Reasonably Well
11 Oct 18	137.3 lb	Reasonably Well
08 Oct 18	138.0 lb	Reasonably Well
01 Oct 18	137.3 lb	Reasonably Well
17 Sep 18	137.8 lb	Reasonably Well
10 Sep 18	137.8 lb	Reasonably Well
03 Sep 18	138.0 lb	Reasonably Well
20 Aug 18	137.8 lb	Reasonably Well
13 Aug 18	137.8 lb	Reasonably Well
06 Aug 18	136.9 lb	Reasonably Well
30 Jul 18	136.9 lb	Reasonably Well
28 Jul 18	136.9 lb	Reasonably Well
23 Jul 18	137.8 lb	Reasonably Well
22 Jul 18	138.0 lb	Reasonably Well
16 Jul 18	138.0 lb	Reasonably Well
09 Jul 18	138.7 lb	Reasonably Well
02 Jul 18	138.7 lb	Reasonably Well
25 Jun 18	138.7 lb	Reasonably Well
18 Jun 18	138.7 lb	Reasonably Well
11 Jun 18	140.2 lb	Reasonably Well
04 Jun 18	141.1 lb	Reasonably Well
28 May 18	141.1 lb	Reasonably Well
21 May 18	142.0 lb	Reasonably Well
14 May 18	142.0 lb	Reasonably Well
07 May 18	142.0 lb	Reasonably Well
30 Apr 18	142.2 lb	Reasonably Well
23 Apr 18	141.5 lb	Reasonably Well
20 Apr 18	141.5 lb	Reasonably Well
18 Apr 18	142.4 lb	Reasonably Well
16 Apr 18	143.3 lb	Reasonably Well
10 Apr 18	141.5 lb	Reasonably Well
02 Apr 18	141.8 lb	Reasonably Well
26 Mar 18	142.9 lb	Reasonably Well
19 Mar 18	142.9 lb	Reasonably Well
12 Mar 18	142.9 lb	Reasonably Well
05 Mar 18	143.7 lb	Reasonably Well
26 Feb 18	144.8 lb	Reasonably Well
19 Feb 18	147.7 lb	Reasonably Well
12 Feb 18	145.5 lb	Reasonably Well
05 Feb 18	146.4 lb	Reasonably Well
29 Jan 18	147.5 lb	Reasonably Well
25 Jan 18	148.2 lb	Reasonably Well
22 Jan 18	149.7 lb	Reasonably Well
15 Jan 18	150.6 lb	Reasonably Well
11 Jan 18	152.6 lb	Reasonably Well
09 Jan 18	156.3 lb	Reasonably Well
31 Dec 17	150.6 lb	Reasonably Well
25 Dec 17	151.0 lb	Reasonably Well
18 Dec 17	152.8 lb	Reasonably Well
11 Dec 17	154.1 lb	Reasonably Well
04 Dec 17	155.9 lb	Reasonably Well
29 Nov 17	157.0 lb	Reasonably Well
27 Nov 17	158.1 lb	Reasonably Well
23 Nov 17	158.7 lb	Reasonably Well
20 Nov 17	159.8 lb	Reasonably Well
18 Nov 17	161.2 lb	Reasonably Well
16 Nov 17	161.2 lb	Reasonably Well
13 Nov 17	161.2 lb	Reasonably Well
10 Nov 17	161.6 lb	Reasonably Well
09 Nov 17	162.0 lb	Reasonably Well
08 Nov 17	162.7 lb	Reasonably Well
07 Nov 17	162.9 lb	Reasonably Well
30 Oct 17	169.8 lb	Reasonably Well

Date started: 08 Oct 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
08 Oct 17	165.3 lb	Not Applicable