Date started: 12 Oct 17

Date	Weight	How closely followed?	Goal: 232.9 lb Start: 283.0 lb
07 Nov 18	266.8 lb	Reasonably Well
20 Aug 18	250.8 lb	Reasonably Well
30 Jul 18	242.9 lb	Reasonably Well
28 Jul 18	242.8 lb	Reasonably Well
21 Jul 18	243.1 lb	Reasonably Well
20 Jul 18	243.4 lb	Reasonably Well
19 Jul 18	243.9 lb	Reasonably Well
17 Jul 18	243.5 lb	Reasonably Well
15 Jul 18	243.7 lb	Reasonably Well
10 Jul 18	247.9 lb	Reasonably Well
30 Jun 18	251.3 lb	Reasonably Well
29 Jun 18	252.1 lb	Reasonably Well
25 Jun 18	253.4 lb	Reasonably Well
14 May 18	247.2 lb	Reasonably Well
12 May 18	247.3 lb	Reasonably Well
11 May 18	248.1 lb	Reasonably Well
26 Apr 18	247.5 lb	Reasonably Well
16 Apr 18	247.3 lb	Reasonably Well
12 Apr 18	247.5 lb	Reasonably Well
10 Apr 18	248.1 lb	Reasonably Well
09 Apr 18	248.3 lb	Reasonably Well
05 Apr 18	247.5 lb	Reasonably Well
02 Apr 18	253.5 lb	Reasonably Well
30 Mar 18	253.9 lb	Reasonably Well
29 Mar 18	254.5 lb	Reasonably Well
28 Mar 18	255.3 lb	Reasonably Well
27 Mar 18	256.2 lb	Reasonably Well
26 Mar 18	257.2 lb	Reasonably Well
24 Mar 18	256.8 lb	Reasonably Well
16 Mar 18	259.0 lb	Reasonably Well
12 Mar 18	259.0 lb	Reasonably Well
06 Mar 18	262.3 lb	Reasonably Well
05 Jan 18	257.1 lb	Reasonably Well
03 Jan 18	258.9 lb	Reasonably Well
21 Dec 17	256.4 lb	Reasonably Well
16 Dec 17	256.9 lb	Reasonably Well
15 Dec 17	257.4 lb	Reasonably Well
08 Dec 17	257.5 lb	Reasonably Well
06 Dec 17	257.6 lb	Reasonably Well
05 Dec 17	257.7 lb	Reasonably Well
29 Nov 17	257.8 lb	Reasonably Well
22 Nov 17	257.7 lb	Reasonably Well
17 Nov 17	258.2 lb	Reasonably Well
16 Nov 17	259.2 lb	Reasonably Well
15 Nov 17	258.9 lb	Reasonably Well
12 Nov 17	260.8 lb	Reasonably Well
09 Nov 17	260.5 lb	Reasonably Well
07 Nov 17	261.0 lb	Reasonably Well
06 Nov 17	261.8 lb	Reasonably Well
03 Nov 17	261.6 lb	Reasonably Well
02 Nov 17	261.9 lb	Reasonably Well
31 Oct 17	262.3 lb	Reasonably Well
30 Oct 17	263.1 lb	Reasonably Well
29 Oct 17	262.5 lb	Reasonably Well
28 Oct 17	263.6 lb	Reasonably Well
23 Oct 17	265.1 lb	Reasonably Well
22 Oct 17	264.7 lb	Reasonably Well
21 Oct 17	266.5 lb	Reasonably Well
20 Oct 17	266.9 lb	Reasonably Well
19 Oct 17	268.6 lb	Reasonably Well
15 Oct 17	267.7 lb	Reasonably Well
14 Oct 17	268.7 lb	Reasonably Well
13 Oct 17	271.2 lb	Reasonably Well
12 Oct 17	283.0 lb	Reasonably Well

Date started: 02 Nov 16

Date	Weight	How closely followed?	Goal: 255.1 lb Start: 265.4 lb
06 Sep 17	273.5 lb	Reasonably Well
05 Sep 17	274.0 lb	Reasonably Well
30 Jun 17	261.6 lb	Reasonably Well
21 May 17	261.3 lb	Reasonably Well
20 May 17	261.8 lb	Reasonably Well
19 May 17	263.0 lb	Reasonably Well
18 May 17	264.1 lb	Reasonably Well
16 May 17	264.8 lb	Reasonably Well
15 May 17	265.6 lb	Reasonably Well
14 Feb 17	252.6 lb	Reasonably Well
16 Jan 17	249.9 lb	Reasonably Well
15 Jan 17	250.3 lb	Reasonably Well
14 Jan 17	251.1 lb	Reasonably Well
13 Jan 17	251.9 lb	Reasonably Well
06 Jan 17	252.1 lb	Reasonably Well
18 Dec 16	252.7 lb	Reasonably Well
16 Dec 16	253.2 lb	Reasonably Well
15 Dec 16	253.7 lb	Reasonably Well
13 Dec 16	253.7 lb	Reasonably Well
12 Dec 16	253.9 lb	Reasonably Well
06 Dec 16	253.7 lb	Reasonably Well
05 Dec 16	253.3 lb	Reasonably Well
03 Dec 16	254.7 lb	Reasonably Well
01 Dec 16	255.4 lb	Reasonably Well
30 Nov 16	255.6 lb	Reasonably Well
28 Nov 16	255.1 lb	Reasonably Well
27 Nov 16	254.3 lb	Reasonably Well
23 Nov 16	256.6 lb	Reasonably Well
22 Nov 16	257.1 lb	Reasonably Well
21 Nov 16	257.4 lb	Reasonably Well
20 Nov 16	257.9 lb	Reasonably Well
19 Nov 16	258.9 lb	Reasonably Well
18 Nov 16	259.0 lb	Reasonably Well
16 Nov 16	260.9 lb	Reasonably Well
14 Nov 16	259.9 lb	Reasonably Well
13 Nov 16	258.5 lb	Reasonably Well
12 Nov 16	257.6 lb	Reasonably Well
11 Nov 16	258.2 lb	Reasonably Well
10 Nov 16	258.4 lb	Reasonably Well
09 Nov 16	259.9 lb	Reasonably Well
08 Nov 16	260.1 lb	Reasonably Well
07 Nov 16	259.4 lb	Reasonably Well
06 Nov 16	259.0 lb	Reasonably Well
05 Nov 16	261.9 lb	Reasonably Well
04 Nov 16	262.3 lb	Reasonably Well
03 Nov 16	263.0 lb	Reasonably Well
02 Nov 16	265.4 lb	Reasonably Well