nickys68chevy's Journal, 19 May 2017

263.0 lb Lost so far: 2.4 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

---

2078 kcal

Fat: 88.10g | Prot: 197.35g | Carb: 150.52g.   Breakfast: Jack Link's White Meat Turkey Jerky, Great Value Organic Original Soymilk, General Mills Cheerios, Yogi Tea Egyptian Licorice Mint, Quaker Instant Grits - Butter. Lunch: Glucerna Crispy Delights Chocolate Chip. Dinner: Cafe Yumm! Original Yumm! Sauce, Shrimp, Stop & Shop Baby Carrots, Ocean Market Catfish Fillets. more...

3157 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...