nickys68chevy's Journal, 20 May 2017

261.8 lb Lost so far: 3.6 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 61.00g | Prot: 238.00g | Carb: 153.00g.   Breakfast: Glucerna Crispy Delights Chocolate Chip. Lunch: Great Value Chewy Protein Bars, Stop & Shop Cut & Peeled Baby Carrots, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Best Foods Low Fat Mayonnaise Dressing, Luna Luna Protein Bar - Chocolate Salted Caramel, Glico Pocky Chocolate Cream Covered Biscuit Snacks, Wal-Mart Cooked Extra Small Shrimp. Snacks/Other: Luna Luna Protein Bar - Chocolate Salted Caramel. more...

3392 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...