Date started: 12 Jun 19

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.6 lb
Induction Phase:
29 Apr 24	162.2 lb	Reasonably Well
05 Mar 24	156.0 lb	Reasonably Well
12 Feb 24	154.6 lb	Reasonably Well
31 Jan 24	160.0 lb	Reasonably Well
18 Jul 23	145.0 lb	Reasonably Well
06 Jul 23	140.2 lb	Reasonably Well
03 Jul 23	140.0 lb	Reasonably Well
19 Jun 23	138.0 lb	Reasonably Well
17 Jun 23	136.2 lb	Reasonably Well
09 Jun 23	138.2 lb	Reasonably Well
14 Apr 23	154.6 lb	Reasonably Well
13 Apr 23	154.4 lb	Reasonably Well
08 Apr 23	154.4 lb	Reasonably Well
07 Apr 23	155.0 lb	Reasonably Well
06 Apr 23	154.6 lb	Reasonably Well
05 Apr 23	154.4 lb	Reasonably Well
03 Apr 23	156.0 lb	Reasonably Well
30 Mar 23	156.0 lb	Reasonably Well
21 Mar 23	155.8 lb	Reasonably Well
19 Mar 23	156.2 lb	Reasonably Well
13 Mar 23	158.8 lb	Reasonably Well
21 Feb 23	155.8 lb	Reasonably Well
13 Feb 23	158.0 lb	Reasonably Well
11 Feb 23	157.0 lb	Reasonably Well
02 Feb 23	158.2 lb	Reasonably Well
01 Feb 23	159.2 lb	Reasonably Well
31 Jan 23	159.2 lb	Reasonably Well
27 Jan 23	159.2 lb	Reasonably Well
24 Jan 23	158.6 lb	Reasonably Well
19 Jan 23	161.2 lb	Reasonably Well
18 Jan 23	162.4 lb	Reasonably Well
24 Dec 22	162.6 lb	Reasonably Well
21 Dec 22	162.2 lb	Reasonably Well
20 Dec 22	163.2 lb	Reasonably Well
10 Dec 22	163.0 lb	Reasonably Well
01 Dec 22	163.8 lb	Reasonably Well
19 Nov 22	167.2 lb	Reasonably Well
17 Nov 22	165.2 lb	Reasonably Well
15 Nov 22	165.2 lb	Reasonably Well
10 Nov 22	165.2 lb	Reasonably Well
06 Nov 22	165.2 lb	Reasonably Well
03 Nov 22	166.0 lb	Reasonably Well
29 Oct 22	165.8 lb	Reasonably Well
28 Oct 22	166.0 lb	Reasonably Well
27 Oct 22	166.8 lb	Reasonably Well
26 Oct 22	167.0 lb	Reasonably Well
23 Oct 22	167.8 lb	Reasonably Well
22 Oct 22	169.4 lb	Reasonably Well
13 Oct 22	169.2 lb	Reasonably Well
08 Oct 22	169.6 lb	Reasonably Well
06 Oct 22	171.0 lb	Reasonably Well
04 Oct 22	172.6 lb	Reasonably Well
01 Oct 22	172.4 lb	Reasonably Well
16 Sep 22	173.4 lb	Reasonably Well
09 Sep 22	174.6 lb	Reasonably Well
07 Sep 22	174.8 lb	Reasonably Well
06 Sep 22	175.0 lb	Reasonably Well
05 Sep 22	177.6 lb	Reasonably Well
24 Jun 22	175.6 lb	Reasonably Well
23 Apr 22	174.4 lb	Reasonably Well
04 Feb 22	172.6 lb	Reasonably Well
28 Jan 22	169.2 lb	Reasonably Well
26 Jan 22	168.4 lb	Reasonably Well
25 Jan 22	168.8 lb	Reasonably Well
23 Jan 22	170.2 lb	Reasonably Well
20 Jan 22	170.4 lb	Reasonably Well
18 Jan 22	170.6 lb	Reasonably Well
17 Jan 22	170.6 lb	Reasonably Well
16 Jan 22	170.6 lb	Reasonably Well
15 Jan 22	171.6 lb	Reasonably Well
14 Jan 22	172.6 lb	Reasonably Well
06 Jan 22	172.8 lb	Reasonably Well
05 Jan 22	173.2 lb	Reasonably Well
04 Jan 22	173.6 lb	Reasonably Well
03 Jan 22	174.4 lb	Reasonably Well
01 Jan 22	174.6 lb	Reasonably Well
03 Dec 21	174.6 lb	Reasonably Well
30 Nov 21	173.8 lb	Reasonably Well
29 Nov 21	175.4 lb	Reasonably Well
14 Nov 21	176.4 lb	Reasonably Well
08 Nov 21	176.8 lb	Reasonably Well
06 Nov 21	180.4 lb	Reasonably Well
02 Nov 21	176.0 lb	Reasonably Well
15 Sep 21	175.8 lb	Reasonably Well
13 Sep 21	175.6 lb	Reasonably Well
12 Sep 21	175.8 lb	Reasonably Well
11 Sep 21	176.0 lb	Reasonably Well
28 Aug 21	176.4 lb	Reasonably Well
27 Aug 21	176.6 lb	Reasonably Well
16 Aug 21	177.4 lb	Reasonably Well
15 Aug 21	176.4 lb	Reasonably Well
12 Aug 21	177.0 lb	Reasonably Well
11 Aug 21	178.6 lb	Reasonably Well
10 Aug 21	179.8 lb	Reasonably Well
29 Jul 21	178.8 lb	Reasonably Well
28 Jul 21	179.0 lb	Reasonably Well
27 Jul 21	178.6 lb	Reasonably Well
25 Jul 21	179.4 lb	Reasonably Well
24 Jul 21	178.6 lb	Reasonably Well
23 Jul 21	180.4 lb	Reasonably Well
22 Jul 21	180.2 lb	Reasonably Well
21 Jul 21	179.6 lb	Reasonably Well
19 Jul 21	179.4 lb	Reasonably Well
18 Jul 21	179.8 lb	Reasonably Well
17 Jul 21	180.8 lb	Reasonably Well
08 Jul 21	179.4 lb	Reasonably Well
07 Jul 21	179.8 lb	Reasonably Well
06 Jul 21	181.0 lb	Reasonably Well
05 Jul 21	182.8 lb	Reasonably Well
04 Jul 21	181.0 lb	Reasonably Well
03 Jul 21	181.0 lb	Reasonably Well
02 Jul 21	182.8 lb	Reasonably Well
26 Jun 21	180.2 lb	Reasonably Well
18 Jun 21	180.0 lb	Reasonably Well
17 Jun 21	180.0 lb	Reasonably Well
16 Jun 21	180.2 lb	Reasonably Well
15 Jun 21	180.8 lb	Reasonably Well
14 Jun 21	182.2 lb	Reasonably Well
13 Jun 21	182.0 lb	Reasonably Well
11 Jun 21	182.0 lb	Reasonably Well
10 Jun 21	183.4 lb	Reasonably Well
09 Jun 21	183.6 lb	Reasonably Well
07 Jun 21	184.2 lb	Reasonably Well
06 Jun 21	183.4 lb	Reasonably Well
05 Jun 21	183.8 lb	Reasonably Well
04 Jun 21	184.2 lb	Reasonably Well
30 May 21	185.0 lb	Reasonably Well
27 May 21	186.0 lb	Reasonably Well
07 May 21	184.0 lb	Reasonably Well
06 May 21	182.2 lb	Reasonably Well
05 May 21	182.8 lb	Reasonably Well
04 May 21	183.2 lb	Reasonably Well
02 May 21	183.6 lb	Reasonably Well
10 Apr 21	182.8 lb	Reasonably Well
09 Apr 21	184.0 lb	Reasonably Well
08 Apr 21	183.6 lb	Reasonably Well
07 Apr 21	181.8 lb	Reasonably Well
06 Apr 21	183.6 lb	Reasonably Well
05 Apr 21	183.4 lb	Reasonably Well
04 Apr 21	183.6 lb	Reasonably Well
03 Apr 21	184.6 lb	Reasonably Well
01 Apr 21	185.6 lb	Reasonably Well
21 Mar 21	185.2 lb	Reasonably Well
13 Mar 21	185.6 lb	Reasonably Well
10 Mar 21	185.6 lb	Reasonably Well
09 Mar 21	185.6 lb	Reasonably Well
08 Mar 21	186.6 lb	Reasonably Well
19 Feb 21	188.0 lb	Reasonably Well
18 Feb 21	188.2 lb	Reasonably Well
17 Feb 21	188.6 lb	Reasonably Well
23 Jan 21	188.4 lb	Reasonably Well
02 Dec 20	182.8 lb	Reasonably Well
11 Nov 20	186.6 lb	Reasonably Well
02 Nov 20	190.0 lb	Reasonably Well
29 Oct 20	185.0 lb	Reasonably Well
23 Oct 20	185.6 lb	Reasonably Well
08 Oct 20	183.8 lb	Reasonably Well
07 Oct 20	183.6 lb	Reasonably Well
06 Oct 20	184.4 lb	Reasonably Well
05 Oct 20	184.2 lb	Reasonably Well
04 Oct 20	183.8 lb	Reasonably Well
29 Sep 20	185.2 lb	Reasonably Well
27 Sep 20	184.0 lb	Reasonably Well
26 Sep 20	184.2 lb	Reasonably Well
25 Sep 20	185.8 lb	Reasonably Well
24 Sep 20	185.8 lb	Reasonably Well
23 Sep 20	186.8 lb	Reasonably Well
21 Sep 20	192.6 lb	Reasonably Well
20 Sep 20	191.4 lb	Reasonably Well
16 Sep 20	186.6 lb	Reasonably Well
14 Sep 20	187.4 lb	Reasonably Well
29 Aug 20	188.0 lb	Reasonably Well
09 Aug 20	187.4 lb	Reasonably Well
05 Jul 20	177.6 lb	Reasonably Well
04 Jul 20	178.6 lb	Reasonably Well
03 Jul 20	179.0 lb	Reasonably Well
02 Jul 20	180.0 lb	Reasonably Well
25 Jun 20	178.8 lb	Reasonably Well
22 Jun 20	179.6 lb	Reasonably Well
10 Jun 20	181.4 lb	Reasonably Well
09 Jun 20	182.8 lb	Reasonably Well
08 Jun 20	182.2 lb	Reasonably Well
07 Jun 20	184.0 lb	Reasonably Well
06 Jun 20	185.2 lb	Reasonably Well
04 Jun 20	185.4 lb	Reasonably Well
03 Jun 20	185.6 lb	Reasonably Well
27 May 20	186.6 lb	Reasonably Well
22 Mar 20	174.6 lb	Reasonably Well
20 Mar 20	174.8 lb	Reasonably Well
19 Mar 20	174.8 lb	Reasonably Well
16 Mar 20	175.0 lb	Reasonably Well
14 Mar 20	174.8 lb	Reasonably Well
13 Mar 20	175.2 lb	Reasonably Well
12 Mar 20	175.8 lb	Reasonably Well
22 Jan 20	176.8 lb	Reasonably Well
12 Jan 20	175.6 lb	Reasonably Well
11 Jan 20	175.6 lb	Reasonably Well
10 Jan 20	177.0 lb	Reasonably Well
09 Jan 20	177.4 lb	Reasonably Well
27 Dec 19	176.0 lb	Reasonably Well
24 Dec 19	175.4 lb	Reasonably Well
23 Dec 19	175.2 lb	Reasonably Well
19 Dec 19	176.6 lb	Reasonably Well
18 Dec 19	177.4 lb	Reasonably Well
07 Dec 19	177.4 lb	Reasonably Well
03 Dec 19	177.0 lb	Reasonably Well
01 Nov 19	175.4 lb	Reasonably Well
29 Oct 19	175.6 lb	Reasonably Well
28 Oct 19	175.2 lb	Reasonably Well
22 Oct 19	174.6 lb	Reasonably Well
19 Oct 19	175.2 lb	Reasonably Well
18 Oct 19	177.2 lb	Reasonably Well
16 Oct 19	177.4 lb	Reasonably Well
14 Oct 19	179.4 lb	Reasonably Well
02 Oct 19	180.2 lb	Reasonably Well
28 Sep 19	179.0 lb	Reasonably Well
27 Sep 19	178.8 lb	Reasonably Well
25 Sep 19	176.8 lb	Reasonably Well
23 Sep 19	177.8 lb	Reasonably Well
21 Sep 19	177.6 lb	Reasonably Well
20 Sep 19	178.0 lb	Reasonably Well
19 Sep 19	179.4 lb	Reasonably Well
06 Sep 19	177.6 lb	Reasonably Well
05 Sep 19	179.2 lb	Reasonably Well
23 Aug 19	179.8 lb	Reasonably Well
13 Aug 19	177.2 lb	Reasonably Well
12 Aug 19	177.0 lb	Reasonably Well
11 Aug 19	177.2 lb	Reasonably Well
10 Aug 19	177.8 lb	Reasonably Well
09 Aug 19	177.6 lb	Reasonably Well
06 Aug 19	178.8 lb	Reasonably Well
05 Aug 19	179.0 lb	Reasonably Well
04 Aug 19	176.4 lb	Reasonably Well
03 Aug 19	177.2 lb	Reasonably Well
02 Aug 19	176.6 lb	Reasonably Well
01 Aug 19	178.2 lb	Reasonably Well
31 Jul 19	179.2 lb	Reasonably Well
30 Jul 19	181.4 lb	Reasonably Well
29 Jul 19	182.8 lb	Reasonably Well
21 Jul 19	174.8 lb	Reasonably Well
20 Jul 19	174.4 lb	Reasonably Well
13 Jul 19	177.4 lb	Reasonably Well
09 Jul 19	177.0 lb	Reasonably Well
07 Jul 19	175.2 lb	Reasonably Well
06 Jul 19	175.4 lb	Reasonably Well
05 Jul 19	175.8 lb	Reasonably Well
04 Jul 19	176.0 lb	Reasonably Well
03 Jul 19	177.4 lb	Reasonably Well
27 Jun 19	175.0 lb	Reasonably Well
26 Jun 19	173.8 lb	Reasonably Well
25 Jun 19	173.0 lb	Reasonably Well
23 Jun 19	173.0 lb	Reasonably Well
22 Jun 19	173.6 lb	Reasonably Well
21 Jun 19	175.0 lb	Reasonably Well
18 Jun 19	175.2 lb	Reasonably Well
17 Jun 19	176.0 lb	Reasonably Well
16 Jun 19	175.6 lb	Reasonably Well
Induction Phase:
12 Jun 19	183.6 lb	Reasonably Well

Date started: 27 May 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 270.0 lb
09 Jun 19	177.6 lb	Reasonably Well
08 Jun 19	176.0 lb	Reasonably Well
05 Jun 19	176.4 lb	Reasonably Well
03 Jun 19	177.6 lb	Reasonably Well
02 Jun 19	176.4 lb	Reasonably Well
01 Jun 19	176.0 lb	Reasonably Well
30 May 19	177.6 lb	Reasonably Well
29 May 19	179.8 lb	Reasonably Well
25 May 19	177.0 lb	Reasonably Well
22 May 19	176.6 lb	Reasonably Well
21 May 19	177.4 lb	Reasonably Well
19 May 19	178.4 lb	Reasonably Well
18 May 19	180.4 lb	Reasonably Well
14 May 19	177.4 lb	Reasonably Well
13 May 19	177.8 lb	Reasonably Well
12 May 19	177.4 lb	Reasonably Well
06 May 19	175.4 lb	Reasonably Well
02 May 19	176.6 lb	Reasonably Well
01 May 19	177.4 lb	Reasonably Well
30 Apr 19	179.6 lb	Reasonably Well
29 Apr 19	182.4 lb	Reasonably Well
25 Apr 19	178.8 lb	Reasonably Well
24 Apr 19	177.6 lb	Reasonably Well
23 Apr 19	178.8 lb	Reasonably Well
22 Apr 19	181.3 lb	Reasonably Well
17 Apr 19	182.2 lb	Reasonably Well
13 Apr 19	175.6 lb	Reasonably Well
12 Apr 19	175.8 lb	Reasonably Well
11 Apr 19	179.0 lb	Reasonably Well
10 Apr 19	178.2 lb	Reasonably Well
09 Apr 19	178.8 lb	Reasonably Well
20 Mar 19	175.4 lb	Reasonably Well
17 Mar 19	176.8 lb	Reasonably Well
08 Feb 19	173.2 lb	Reasonably Well
07 Feb 19	173.6 lb	Reasonably Well
23 Dec 18	172.6 lb	Reasonably Well
22 Dec 18	173.4 lb	Reasonably Well
21 Dec 18	175.4 lb	Reasonably Well
11 Dec 18	171.4 lb	Reasonably Well
10 Dec 18	170.4 lb	Reasonably Well
15 Nov 18	174.0 lb	Reasonably Well
14 Nov 18	172.0 lb	Reasonably Well
13 Nov 18	173.8 lb	Reasonably Well
07 Nov 18	172.4 lb	Reasonably Well
06 Nov 18	172.6 lb	Reasonably Well
30 Oct 18	172.4 lb	Reasonably Well
20 Oct 18	172.2 lb	Reasonably Well
19 Oct 18	172.4 lb	Reasonably Well
09 Oct 18	171.6 lb	Reasonably Well
08 Oct 18	172.6 lb	Reasonably Well
07 Oct 18	173.6 lb	Reasonably Well
02 Oct 18	175.4 lb	Reasonably Well
28 Sep 18	176.4 lb	Reasonably Well
26 Sep 18	172.2 lb	Reasonably Well
24 Sep 18	172.4 lb	Reasonably Well
23 Sep 18	172.2 lb	Reasonably Well
21 Sep 18	172.4 lb	Reasonably Well
20 Sep 18	172.2 lb	Reasonably Well
19 Sep 18	173.6 lb	Reasonably Well
15 Sep 18	171.6 lb	Reasonably Well
14 Sep 18	172.4 lb	Reasonably Well
13 Sep 18	172.6 lb	Reasonably Well
05 Sep 18	174.8 lb	Reasonably Well
21 Aug 18	172.4 lb	Reasonably Well
12 Aug 18	174.6 lb	Reasonably Well
10 Aug 18	172.0 lb	Reasonably Well
09 Aug 18	173.2 lb	Reasonably Well
05 Aug 18	173.2 lb	Reasonably Well
31 Jul 18	173.6 lb	Reasonably Well
01 Jul 18	169.6 lb	Reasonably Well
28 Jun 18	170.4 lb	Reasonably Well
20 Jun 18	170.6 lb	Reasonably Well
17 Jun 18	169.4 lb	Reasonably Well
16 Jun 18	169.6 lb	Reasonably Well
15 Jun 18	170.2 lb	Reasonably Well
14 Jun 18	170.2 lb	Reasonably Well
13 Jun 18	170.6 lb	Reasonably Well
07 Jun 18	170.2 lb	Reasonably Well
06 Jun 18	171.2 lb	Reasonably Well
03 Jun 18	169.0 lb	Reasonably Well
02 Jun 18	169.2 lb	Reasonably Well
01 Jun 18	170.0 lb	Reasonably Well
31 May 18	170.2 lb	Reasonably Well
24 May 18	169.6 lb	Reasonably Well
15 May 18	168.2 lb	Reasonably Well
14 May 18	168.8 lb	Reasonably Well
13 May 18	169.0 lb	Reasonably Well
12 May 18	170.2 lb	Reasonably Well
11 May 18	170.6 lb	Reasonably Well
10 May 18	170.4 lb	Reasonably Well
09 May 18	170.6 lb	Reasonably Well
08 May 18	171.0 lb	Reasonably Well
07 May 18	172.6 lb	Reasonably Well
06 May 18	170.8 lb	Reasonably Well
05 May 18	172.8 lb	Reasonably Well
04 May 18	172.6 lb	Reasonably Well
29 Apr 18	174.2 lb	Reasonably Well
25 Apr 18	172.4 lb	Reasonably Well
24 Apr 18	173.2 lb	Reasonably Well
23 Apr 18	174.2 lb	Reasonably Well
22 Apr 18	173.2 lb	Reasonably Well
20 Apr 18	174.2 lb	Reasonably Well
17 Apr 18	174.4 lb	Reasonably Well
15 Apr 18	174.8 lb	Reasonably Well
14 Apr 18	171.0 lb	Reasonably Well
13 Apr 18	171.4 lb	Reasonably Well
12 Apr 18	172.4 lb	Reasonably Well
11 Apr 18	172.8 lb	Reasonably Well
10 Apr 18	172.4 lb	Reasonably Well
09 Apr 18	174.2 lb	Reasonably Well
07 Apr 18	174.4 lb	Reasonably Well
04 Apr 18	174.4 lb	Reasonably Well
01 Apr 18	172.6 lb	Reasonably Well
30 Mar 18	172.6 lb	Reasonably Well
29 Mar 18	172.4 lb	Reasonably Well
28 Mar 18	173.2 lb	Reasonably Well
25 Mar 18	173.2 lb	Reasonably Well
24 Mar 18	172.8 lb	Reasonably Well
23 Mar 18	173.6 lb	Reasonably Well
22 Mar 18	175.4 lb	Reasonably Well
21 Mar 18	172.6 lb	Reasonably Well
20 Mar 18	173.4 lb	Reasonably Well
19 Mar 18	174.2 lb	Reasonably Well
18 Mar 18	173.6 lb	Reasonably Well
17 Mar 18	173.2 lb	Reasonably Well
16 Mar 18	175.6 lb	Reasonably Well
14 Mar 18	176.4 lb	Reasonably Well
13 Mar 18	175.8 lb	Reasonably Well
12 Mar 18	175.8 lb	Reasonably Well
11 Mar 18	173.6 lb	Reasonably Well
10 Mar 18	174.4 lb	Reasonably Well
09 Mar 18	174.8 lb	Reasonably Well
08 Mar 18	174.8 lb	Reasonably Well
07 Mar 18	174.8 lb	Reasonably Well
06 Mar 18	175.6 lb	Reasonably Well
05 Mar 18	177.2 lb	Reasonably Well
04 Mar 18	177.4 lb	Reasonably Well
03 Mar 18	179.0 lb	Reasonably Well
02 Mar 18	177.8 lb	Reasonably Well
01 Mar 18	176.0 lb	Reasonably Well
28 Feb 18	176.8 lb	Reasonably Well
27 Feb 18	177.2 lb	Reasonably Well
21 Feb 18	177.2 lb	Reasonably Well
16 Feb 18	178.0 lb	Reasonably Well
15 Feb 18	178.0 lb	Reasonably Well
13 Feb 18	178.0 lb	Reasonably Well
11 Feb 18	178.0 lb	Reasonably Well
10 Feb 18	178.0 lb	Reasonably Well
08 Feb 18	179.7 lb	Reasonably Well
07 Feb 18	179.6 lb	Reasonably Well
06 Feb 18	179.6 lb	Reasonably Well
05 Feb 18	179.0 lb	Reasonably Well
04 Feb 18	178.6 lb	Reasonably Well
03 Feb 18	179.2 lb	Reasonably Well
02 Feb 18	180.2 lb	Reasonably Well
01 Feb 18	182.2 lb	Reasonably Well
31 Jan 18	180.2 lb	Reasonably Well
29 Jan 18	180.2 lb	Reasonably Well
28 Jan 18	180.2 lb	Reasonably Well
27 Jan 18	178.0 lb	Reasonably Well
26 Jan 18	179.9 lb	Reasonably Well
24 Jan 18	177.8 lb	Reasonably Well
22 Jan 18	177.8 lb	Reasonably Well
19 Jan 18	177.8 lb	Reasonably Well
18 Jan 18	177.8 lb	Reasonably Well
17 Jan 18	177.8 lb	Reasonably Well
16 Jan 18	177.8 lb	Reasonably Well
15 Jan 18	178.2 lb	Reasonably Well
14 Jan 18	180.2 lb	Reasonably Well
13 Jan 18	178.6 lb	Reasonably Well
12 Jan 18	177.2 lb	Reasonably Well
11 Jan 18	177.6 lb	Reasonably Well
10 Jan 18	178.2 lb	Reasonably Well
09 Jan 18	179.2 lb	Reasonably Well
08 Jan 18	181.0 lb	Reasonably Well
07 Jan 18	179.4 lb	Reasonably Well
06 Jan 18	179.0 lb	Reasonably Well
05 Jan 18	181.2 lb	Reasonably Well
04 Jan 18	176.6 lb	Reasonably Well
03 Jan 18	177.4 lb	Reasonably Well
02 Jan 18	177.2 lb	Reasonably Well
01 Jan 18	178.0 lb	Reasonably Well
31 Dec 17	177.2 lb	Reasonably Well
30 Dec 17	179.8 lb	Reasonably Well
29 Dec 17	181.0 lb	Reasonably Well
28 Dec 17	178.0 lb	Reasonably Well
27 Dec 17	179.4 lb	Reasonably Well
26 Dec 17	183.2 lb	Reasonably Well
23 Dec 17	178.8 lb	Reasonably Well
22 Dec 17	178.6 lb	Reasonably Well
21 Dec 17	176.6 lb	Reasonably Well
20 Dec 17	178.0 lb	Reasonably Well
19 Dec 17	177.6 lb	Reasonably Well
18 Dec 17	175.2 lb	Reasonably Well
17 Dec 17	173.6 lb	Reasonably Well
16 Dec 17	174.6 lb	Reasonably Well
15 Dec 17	174.8 lb	Reasonably Well
14 Dec 17	174.6 lb	Reasonably Well
13 Dec 17	177.4 lb	Reasonably Well
12 Dec 17	178.8 lb	Reasonably Well
11 Dec 17	178.2 lb	Reasonably Well
10 Dec 17	177.8 lb	Reasonably Well
09 Dec 17	177.6 lb	Reasonably Well
08 Dec 17	176.6 lb	Reasonably Well
07 Dec 17	175.4 lb	Reasonably Well
06 Dec 17	174.6 lb	Reasonably Well
05 Dec 17	176.4 lb	Reasonably Well
04 Dec 17	176.4 lb	Reasonably Well
03 Dec 17	177.0 lb	Reasonably Well
02 Dec 17	178.0 lb	Reasonably Well
01 Dec 17	177.2 lb	Reasonably Well
30 Nov 17	177.8 lb	Reasonably Well
29 Nov 17	179.2 lb	Reasonably Well
28 Nov 17	178.6 lb	Reasonably Well
27 Nov 17	178.2 lb	Reasonably Well
26 Nov 17	180.8 lb	Reasonably Well
25 Nov 17	183.2 lb	Reasonably Well
24 Nov 17	178.8 lb	Reasonably Well
23 Nov 17	175.2 lb	Reasonably Well
22 Nov 17	175.0 lb	Reasonably Well
21 Nov 17	176.6 lb	Reasonably Well
20 Nov 17	179.2 lb	Reasonably Well
19 Nov 17	181.4 lb	Reasonably Well
18 Nov 17	180.4 lb	Reasonably Well
17 Nov 17	182.2 lb	Reasonably Well
16 Nov 17	179.8 lb	Reasonably Well
15 Nov 17	177.8 lb	Reasonably Well
14 Nov 17	177.2 lb	Reasonably Well
13 Nov 17	178.8 lb	Reasonably Well
12 Nov 17	176.8 lb	Reasonably Well
11 Nov 17	177.4 lb	Reasonably Well
10 Nov 17	180.2 lb	Reasonably Well
09 Nov 17	176.4 lb	Reasonably Well
08 Nov 17	179.2 lb	Reasonably Well
07 Nov 17	177.0 lb	Reasonably Well
06 Nov 17	177.8 lb	Reasonably Well
05 Nov 17	176.4 lb	Reasonably Well
04 Nov 17	177.0 lb	Reasonably Well
03 Nov 17	178.0 lb	Reasonably Well
02 Nov 17	177.4 lb	Reasonably Well
01 Nov 17	177.8 lb	Reasonably Well
31 Oct 17	181.8 lb	Reasonably Well
30 Oct 17	184.2 lb	Reasonably Well
29 Oct 17	180.8 lb	Reasonably Well
28 Oct 17	179.2 lb	Reasonably Well
27 Oct 17	179.4 lb	Reasonably Well
26 Oct 17	177.8 lb	Reasonably Well
25 Oct 17	178.8 lb	Reasonably Well
24 Oct 17	181.6 lb	Reasonably Well
23 Oct 17	183.4 lb	Reasonably Well
22 Oct 17	181.6 lb	Reasonably Well
21 Oct 17	180.4 lb	Reasonably Well
20 Oct 17	180.8 lb	Reasonably Well
19 Oct 17	178.0 lb	Reasonably Well
18 Oct 17	179.4 lb	Reasonably Well
17 Oct 17	178.0 lb	Reasonably Well
16 Oct 17	177.6 lb	Reasonably Well
15 Oct 17	178.6 lb	Reasonably Well
14 Oct 17	178.6 lb	Reasonably Well
13 Oct 17	179.2 lb	Reasonably Well
12 Oct 17	180.4 lb	Reasonably Well
11 Oct 17	183.0 lb	Reasonably Well
10 Oct 17	184.6 lb	Reasonably Well
09 Oct 17	180.4 lb	Reasonably Well
08 Oct 17	183.0 lb	Reasonably Well
07 Oct 17	180.8 lb	Reasonably Well
06 Oct 17	179.2 lb	Reasonably Well
05 Oct 17	177.8 lb	Reasonably Well
04 Oct 17	178.6 lb	Reasonably Well
03 Oct 17	178.6 lb	Reasonably Well
02 Oct 17	179.2 lb	Reasonably Well
01 Oct 17	179.8 lb	Reasonably Well
30 Sep 17	178.6 lb	Reasonably Well
29 Sep 17	179.2 lb	Reasonably Well
28 Sep 17	178.6 lb	Reasonably Well
27 Sep 17	179.0 lb	Reasonably Well
26 Sep 17	180.4 lb	Reasonably Well
25 Sep 17	182.8 lb	Reasonably Well
24 Sep 17	183.6 lb	Reasonably Well
23 Sep 17	179.8 lb	Reasonably Well
22 Sep 17	179.6 lb	Reasonably Well
21 Sep 17	180.2 lb	Reasonably Well
20 Sep 17	181.2 lb	Reasonably Well
19 Sep 17	182.2 lb	Reasonably Well
18 Sep 17	182.0 lb	Reasonably Well
17 Sep 17	182.0 lb	Reasonably Well
16 Sep 17	180.2 lb	Reasonably Well
15 Sep 17	180.8 lb	Reasonably Well
14 Sep 17	183.4 lb	Reasonably Well
13 Sep 17	180.0 lb	Reasonably Well
12 Sep 17	180.2 lb	Reasonably Well
11 Sep 17	180.4 lb	Reasonably Well
10 Sep 17	179.6 lb	Reasonably Well
09 Sep 17	180.0 lb	Reasonably Well
08 Sep 17	181.2 lb	Reasonably Well
07 Sep 17	181.8 lb	Reasonably Well
06 Sep 17	183.4 lb	Reasonably Well
05 Sep 17	183.2 lb	Reasonably Well
04 Sep 17	183.6 lb	Reasonably Well
03 Sep 17	185.2 lb	Reasonably Well
02 Sep 17	185.0 lb	Reasonably Well
01 Sep 17	184.2 lb	Reasonably Well
31 Aug 17	183.8 lb	Reasonably Well
30 Aug 17	184.0 lb	Reasonably Well
29 Aug 17	185.8 lb	Reasonably Well
28 Aug 17	188.4 lb	Reasonably Well
26 Aug 17	186.2 lb	Reasonably Well
25 Aug 17	184.4 lb	Reasonably Well
24 Aug 17	187.4 lb	Reasonably Well
23 Aug 17	189.4 lb	Reasonably Well
22 Aug 17	190.4 lb	Reasonably Well
21 Aug 17	188.8 lb	Reasonably Well
20 Aug 17	183.4 lb	Reasonably Well
19 Aug 17	183.4 lb	Reasonably Well
18 Aug 17	185.2 lb	Reasonably Well
17 Aug 17	180.8 lb	Reasonably Well
16 Aug 17	180.4 lb	Reasonably Well
15 Aug 17	180.0 lb	Reasonably Well
14 Aug 17	180.0 lb	Reasonably Well
13 Aug 17	179.6 lb	Reasonably Well
12 Aug 17	180.4 lb	Reasonably Well
11 Aug 17	181.0 lb	Reasonably Well
10 Aug 17	181.2 lb	Reasonably Well
09 Aug 17	182.2 lb	Reasonably Well
08 Aug 17	183.2 lb	Reasonably Well
07 Aug 17	185.6 lb	Reasonably Well
06 Aug 17	182.0 lb	Reasonably Well
05 Aug 17	181.2 lb	Reasonably Well
04 Aug 17	181.4 lb	Reasonably Well
03 Aug 17	181.6 lb	Reasonably Well
02 Aug 17	181.8 lb	Reasonably Well
01 Aug 17	182.8 lb	Reasonably Well
31 Jul 17	183.6 lb	Reasonably Well
30 Jul 17	186.2 lb	Reasonably Well
29 Jul 17	186.2 lb	Reasonably Well
28 Jul 17	185.0 lb	Reasonably Well
27 Jul 17	186.2 lb	Reasonably Well
26 Jul 17	184.2 lb	Reasonably Well
25 Jul 17	185.0 lb	Reasonably Well
24 Jul 17	185.2 lb	Reasonably Well
23 Jul 17	184.4 lb	Reasonably Well
22 Jul 17	182.2 lb	Reasonably Well
21 Jul 17	184.6 lb	Reasonably Well
20 Jul 17	186.8 lb	Reasonably Well
19 Jul 17	188.4 lb	Reasonably Well
18 Jul 17	184.2 lb	Reasonably Well
17 Jul 17	182.2 lb	Reasonably Well
16 Jul 17	183.2 lb	Reasonably Well
15 Jul 17	184.0 lb	Reasonably Well
14 Jul 17	185.6 lb	Reasonably Well
12 Jul 17	183.2 lb	Reasonably Well
11 Jul 17	184.0 lb	Reasonably Well
10 Jul 17	183.2 lb	Reasonably Well
09 Jul 17	183.0 lb	Reasonably Well
08 Jul 17	183.4 lb	Reasonably Well
07 Jul 17	185.4 lb	Reasonably Well
06 Jul 17	186.8 lb	Reasonably Well
04 Jul 17	188.2 lb	Reasonably Well
03 Jul 17	188.4 lb	Reasonably Well
02 Jul 17	185.4 lb	Reasonably Well
01 Jul 17	184.4 lb	Reasonably Well
30 Jun 17	185.0 lb	Reasonably Well
29 Jun 17	185.8 lb	Reasonably Well
28 Jun 17	187.4 lb	Reasonably Well
27 Jun 17	188.0 lb	Reasonably Well
23 Jun 17	189.8 lb	Reasonably Well
22 Jun 17	187.4 lb	Reasonably Well
21 Jun 17	184.4 lb	Reasonably Well
20 Jun 17	184.4 lb	Reasonably Well
19 Jun 17	184.4 lb	Reasonably Well
18 Jun 17	183.8 lb	Reasonably Well
17 Jun 17	184.2 lb	Reasonably Well
16 Jun 17	183.0 lb	Reasonably Well
15 Jun 17	183.4 lb	Reasonably Well
14 Jun 17	185.2 lb	Reasonably Well
13 Jun 17	186.0 lb	Reasonably Well
12 Jun 17	187.4 lb	Reasonably Well
11 Jun 17	185.0 lb	Reasonably Well
10 Jun 17	185.2 lb	Reasonably Well
09 Jun 17	185.2 lb	Reasonably Well
08 Jun 17	186.4 lb	Reasonably Well
07 Jun 17	188.8 lb	Reasonably Well
06 Jun 17	190.2 lb	Reasonably Well
05 Jun 17	190.8 lb	Reasonably Well
04 Jun 17	187.2 lb	Reasonably Well
03 Jun 17	184.2 lb	Reasonably Well
02 Jun 17	185.0 lb	Reasonably Well
01 Jun 17	185.0 lb	Reasonably Well
31 May 17	186.4 lb	Reasonably Well
30 May 17	185.2 lb	Reasonably Well
29 May 17	187.6 lb	Reasonably Well
27 May 17	187.8 lb	Reasonably Well
26 May 17	186.2 lb	Reasonably Well
25 May 17	185.4 lb	Reasonably Well
24 May 17	187.2 lb	Reasonably Well
23 May 17	187.6 lb	Reasonably Well
22 May 17	186.2 lb	Reasonably Well
15 May 17	190.2 lb	Reasonably Well
14 May 17	186.0 lb	Reasonably Well
13 May 17	188.4 lb	Reasonably Well
12 May 17	186.8 lb	Reasonably Well
11 May 17	185.8 lb	Reasonably Well
10 May 17	186.8 lb	Reasonably Well
09 May 17	186.4 lb	Reasonably Well
08 May 17	185.6 lb	Reasonably Well
07 May 17	187.6 lb	Reasonably Well
06 May 17	190.2 lb	Reasonably Well
05 May 17	186.6 lb	Reasonably Well
04 May 17	186.6 lb	Reasonably Well
03 May 17	186.6 lb	Reasonably Well
02 May 17	186.4 lb	Reasonably Well
01 May 17	187.6 lb	Reasonably Well
30 Apr 17	188.2 lb	Reasonably Well
29 Apr 17	184.6 lb	Reasonably Well
28 Apr 17	185.0 lb	Reasonably Well
27 Apr 17	185.2 lb	Reasonably Well
26 Apr 17	187.4 lb	Reasonably Well
25 Apr 17	188.2 lb	Reasonably Well
24 Apr 17	188.0 lb	Reasonably Well
23 Apr 17	188.4 lb	Reasonably Well
22 Apr 17	190.2 lb	Reasonably Well
21 Apr 17	193.6 lb	Reasonably Well
20 Apr 17	194.2 lb	Reasonably Well
18 Apr 17	189.6 lb	Reasonably Well
17 Apr 17	192.0 lb	Reasonably Well
15 Apr 17	186.8 lb	Reasonably Well
14 Apr 17	186.6 lb	Reasonably Well
13 Apr 17	186.6 lb	Reasonably Well
12 Apr 17	188.6 lb	Reasonably Well
11 Apr 17	189.0 lb	Reasonably Well
10 Apr 17	191.4 lb	Reasonably Well
09 Apr 17	187.6 lb	Reasonably Well
08 Apr 17	187.8 lb	Reasonably Well
07 Apr 17	189.4 lb	Reasonably Well
06 Apr 17	186.6 lb	Reasonably Well
05 Apr 17	186.2 lb	Reasonably Well
04 Apr 17	186.0 lb	Reasonably Well
03 Apr 17	186.2 lb	Reasonably Well
02 Apr 17	186.0 lb	Reasonably Well
01 Apr 17	186.6 lb	Reasonably Well
31 Mar 17	187.6 lb	Reasonably Well
30 Mar 17	188.4 lb	Reasonably Well
29 Mar 17	189.0 lb	Reasonably Well
28 Mar 17	189.0 lb	Reasonably Well
27 Mar 17	192.8 lb	Reasonably Well
26 Mar 17	190.2 lb	Reasonably Well
25 Mar 17	190.8 lb	Reasonably Well
24 Mar 17	188.0 lb	Reasonably Well
23 Mar 17	188.4 lb	Reasonably Well
22 Mar 17	190.4 lb	Reasonably Well
21 Mar 17	186.2 lb	Reasonably Well
20 Mar 17	186.8 lb	Reasonably Well
19 Mar 17	188.2 lb	Reasonably Well
18 Mar 17	189.0 lb	Reasonably Well
17 Mar 17	190.6 lb	Reasonably Well
16 Mar 17	186.2 lb	Reasonably Well
15 Mar 17	186.6 lb	Reasonably Well
14 Mar 17	186.0 lb	Reasonably Well
13 Mar 17	187.2 lb	Reasonably Well
12 Mar 17	186.8 lb	Reasonably Well
11 Mar 17	187.4 lb	Reasonably Well
10 Mar 17	188.0 lb	Reasonably Well
09 Mar 17	189.6 lb	Reasonably Well
08 Mar 17	190.8 lb	Reasonably Well
07 Mar 17	192.8 lb	Reasonably Well
05 Mar 17	189.8 lb	Reasonably Well
04 Mar 17	188.4 lb	Reasonably Well
03 Mar 17	188.4 lb	Reasonably Well
02 Mar 17	189.8 lb	Reasonably Well
01 Mar 17	191.8 lb	Reasonably Well
28 Feb 17	190.0 lb	Reasonably Well
27 Feb 17	189.0 lb	Reasonably Well
26 Feb 17	187.6 lb	Reasonably Well
25 Feb 17	188.2 lb	Reasonably Well
24 Feb 17	187.8 lb	Reasonably Well
23 Feb 17	188.0 lb	Reasonably Well
22 Feb 17	189.6 lb	Reasonably Well
21 Feb 17	191.6 lb	Reasonably Well
20 Feb 17	191.4 lb	Reasonably Well
19 Feb 17	190.0 lb	Reasonably Well
18 Feb 17	190.6 lb	Reasonably Well
17 Feb 17	193.0 lb	Reasonably Well
16 Feb 17	190.8 lb	Reasonably Well
15 Feb 17	191.4 lb	Reasonably Well
14 Feb 17	192.2 lb	Reasonably Well
13 Feb 17	192.4 lb	Reasonably Well
12 Feb 17	191.6 lb	Reasonably Well
11 Feb 17	191.0 lb	Reasonably Well
10 Feb 17	190.8 lb	Reasonably Well
09 Feb 17	191.6 lb	Reasonably Well
08 Feb 17	194.2 lb	Reasonably Well
07 Feb 17	191.6 lb	Reasonably Well
06 Feb 17	191.0 lb	Reasonably Well
05 Feb 17	191.8 lb	Reasonably Well
04 Feb 17	193.8 lb	Reasonably Well
03 Feb 17	192.0 lb	Reasonably Well
02 Feb 17	192.4 lb	Reasonably Well
01 Feb 17	192.4 lb	Reasonably Well
31 Jan 17	192.8 lb	Reasonably Well
30 Jan 17	194.4 lb	Reasonably Well
29 Jan 17	194.4 lb	Reasonably Well
28 Jan 17	195.8 lb	Reasonably Well
27 Jan 17	196.6 lb	Reasonably Well
26 Jan 17	191.4 lb	Reasonably Well
25 Jan 17	190.6 lb	Reasonably Well
24 Jan 17	190.8 lb	Reasonably Well
23 Jan 17	190.4 lb	Reasonably Well
22 Jan 17	190.8 lb	Reasonably Well
21 Jan 17	193.8 lb	Reasonably Well
20 Jan 17	194.4 lb	Reasonably Well
19 Jan 17	194.2 lb	Reasonably Well
18 Jan 17	194.6 lb	Reasonably Well
17 Jan 17	195.0 lb	Reasonably Well
16 Jan 17	196.0 lb	Reasonably Well
15 Jan 17	193.8 lb	Reasonably Well
14 Jan 17	193.8 lb	Reasonably Well
13 Jan 17	194.2 lb	Reasonably Well
12 Jan 17	193.6 lb	Reasonably Well
11 Jan 17	193.6 lb	Reasonably Well
10 Jan 17	194.6 lb	Reasonably Well
09 Jan 17	195.4 lb	Reasonably Well
08 Jan 17	195.8 lb	Reasonably Well
07 Jan 17	197.6 lb	Reasonably Well
06 Jan 17	198.2 lb	Reasonably Well
05 Jan 17	193.8 lb	Reasonably Well
04 Jan 17	195.2 lb	Reasonably Well
03 Jan 17	197.4 lb	Reasonably Well
02 Jan 17	199.2 lb	Reasonably Well
01 Jan 17	197.4 lb	Reasonably Well
31 Dec 16	194.4 lb	Reasonably Well
30 Dec 16	195.2 lb	Reasonably Well
29 Dec 16	196.6 lb	Reasonably Well
28 Dec 16	198.2 lb	Reasonably Well
27 Dec 16	197.0 lb	Reasonably Well
26 Dec 16	198.2 lb	Reasonably Well
24 Dec 16	193.8 lb	Reasonably Well
23 Dec 16	193.6 lb	Reasonably Well
22 Dec 16	194.4 lb	Reasonably Well
21 Dec 16	196.0 lb	Reasonably Well
20 Dec 16	196.6 lb	Reasonably Well
18 Dec 16	194.0 lb	Reasonably Well
17 Dec 16	193.8 lb	Reasonably Well
16 Dec 16	193.6 lb	Reasonably Well
15 Dec 16	194.4 lb	Reasonably Well
14 Dec 16	194.8 lb	Reasonably Well
13 Dec 16	194.6 lb	Reasonably Well
12 Dec 16	194.6 lb	Reasonably Well
11 Dec 16	195.8 lb	Reasonably Well
10 Dec 16	195.0 lb	Reasonably Well
09 Dec 16	196.0 lb	Reasonably Well
08 Dec 16	195.4 lb	Reasonably Well
07 Dec 16	196.6 lb	Reasonably Well
06 Dec 16	199.0 lb	Reasonably Well
05 Dec 16	197.6 lb	Reasonably Well
04 Dec 16	198.0 lb	Reasonably Well
03 Dec 16	196.2 lb	Reasonably Well
02 Dec 16	196.6 lb	Reasonably Well
01 Dec 16	196.2 lb	Reasonably Well
30 Nov 16	196.2 lb	Reasonably Well
29 Nov 16	197.4 lb	Reasonably Well
28 Nov 16	198.4 lb	Reasonably Well
27 Nov 16	199.0 lb	Reasonably Well
26 Nov 16	200.4 lb	Reasonably Well
25 Nov 16	200.6 lb	Reasonably Well
24 Nov 16	199.8 lb	Reasonably Well
23 Nov 16	201.0 lb	Reasonably Well
22 Nov 16	199.0 lb	Reasonably Well
21 Nov 16	196.6 lb	Reasonably Well
20 Nov 16	197.4 lb	Reasonably Well
19 Nov 16	198.8 lb	Reasonably Well
18 Nov 16	199.6 lb	Reasonably Well
17 Nov 16	200.8 lb	Reasonably Well
15 Nov 16	198.6 lb	Reasonably Well
14 Nov 16	198.6 lb	Reasonably Well
13 Nov 16	199.0 lb	Reasonably Well
12 Nov 16	199.2 lb	Reasonably Well
11 Nov 16	199.8 lb	Reasonably Well
10 Nov 16	199.8 lb	Reasonably Well
09 Nov 16	199.4 lb	Reasonably Well
08 Nov 16	199.8 lb	Reasonably Well
07 Nov 16	199.4 lb	Reasonably Well
06 Nov 16	200.2 lb	Reasonably Well
05 Nov 16	201.4 lb	Reasonably Well
04 Nov 16	200.8 lb	Reasonably Well
03 Nov 16	201.2 lb	Reasonably Well
02 Nov 16	201.6 lb	Reasonably Well
01 Nov 16	203.0 lb	Reasonably Well
31 Oct 16	203.0 lb	Reasonably Well
30 Oct 16	204.8 lb	Reasonably Well
29 Oct 16	201.2 lb	Reasonably Well
28 Oct 16	202.2 lb	Reasonably Well
27 Oct 16	202.4 lb	Reasonably Well
26 Oct 16	202.2 lb	Reasonably Well
25 Oct 16	202.4 lb	Reasonably Well
24 Oct 16	202.4 lb	Reasonably Well
23 Oct 16	204.0 lb	Reasonably Well
22 Oct 16	204.6 lb	Reasonably Well
21 Oct 16	203.6 lb	Reasonably Well
20 Oct 16	204.8 lb	Reasonably Well
19 Oct 16	205.4 lb	Reasonably Well
18 Oct 16	206.2 lb	Reasonably Well
17 Oct 16	205.8 lb	Reasonably Well
16 Oct 16	205.4 lb	Reasonably Well
15 Oct 16	205.0 lb	Reasonably Well
14 Oct 16	205.0 lb	Reasonably Well
13 Oct 16	205.0 lb	Reasonably Well
12 Oct 16	206.8 lb	Reasonably Well
11 Oct 16	206.8 lb	Reasonably Well
10 Oct 16	207.0 lb	Reasonably Well
09 Oct 16	207.6 lb	Reasonably Well
07 Oct 16	208.2 lb	Reasonably Well
06 Oct 16	208.2 lb	Reasonably Well
05 Oct 16	208.2 lb	Reasonably Well
04 Oct 16	209.2 lb	Reasonably Well
03 Oct 16	211.0 lb	Reasonably Well
30 Sep 16	210.4 lb	Reasonably Well
29 Sep 16	211.2 lb	Reasonably Well
28 Sep 16	211.6 lb	Reasonably Well
27 Sep 16	210.8 lb	Reasonably Well
26 Sep 16	211.4 lb	Reasonably Well
25 Sep 16	212.2 lb	Reasonably Well
24 Sep 16	213.8 lb	Reasonably Well
22 Sep 16	214.2 lb	Reasonably Well
21 Sep 16	213.8 lb	Reasonably Well
19 Sep 16	212.4 lb	Reasonably Well
18 Sep 16	212.6 lb	Reasonably Well
17 Sep 16	213.2 lb	Reasonably Well
16 Sep 16	214.0 lb	Reasonably Well
15 Sep 16	215.6 lb	Reasonably Well
14 Sep 16	218.0 lb	Reasonably Well
13 Sep 16	218.8 lb	Reasonably Well
12 Sep 16	219.0 lb	Reasonably Well
10 Sep 16	214.6 lb	Reasonably Well
09 Sep 16	215.6 lb	Reasonably Well
08 Sep 16	215.6 lb	Reasonably Well
07 Sep 16	216.0 lb	Reasonably Well
06 Sep 16	217.6 lb	Reasonably Well
05 Sep 16	217.8 lb	Reasonably Well
04 Sep 16	218.0 lb	Reasonably Well
03 Sep 16	215.8 lb	Reasonably Well
02 Sep 16	216.0 lb	Reasonably Well
01 Sep 16	216.8 lb	Reasonably Well
30 Aug 16	216.4 lb	Reasonably Well
29 Aug 16	217.4 lb	Reasonably Well
28 Aug 16	218.8 lb	Reasonably Well
27 Aug 16	220.0 lb	Reasonably Well
26 Aug 16	220.2 lb	Reasonably Well
25 Aug 16	218.2 lb	Reasonably Well
23 Aug 16	218.4 lb	Reasonably Well
22 Aug 16	221.0 lb	Reasonably Well
21 Aug 16	218.2 lb	Reasonably Well
20 Aug 16	218.8 lb	Reasonably Well
19 Aug 16	220.2 lb	Reasonably Well
18 Aug 16	221.2 lb	Reasonably Well
14 Aug 16	217.6 lb	Reasonably Well
12 Aug 16	218.6 lb	Reasonably Well
11 Aug 16	218.8 lb	Reasonably Well
10 Aug 16	220.2 lb	Reasonably Well
08 Aug 16	221.0 lb	Reasonably Well
07 Aug 16	220.6 lb	Reasonably Well
06 Aug 16	221.8 lb	Reasonably Well
05 Aug 16	222.0 lb	Reasonably Well
04 Aug 16	221.0 lb	Reasonably Well
03 Aug 16	219.8 lb	Reasonably Well
01 Aug 16	220.4 lb	Reasonably Well
30 Jul 16	222.2 lb	Reasonably Well
29 Jul 16	222.6 lb	Reasonably Well
28 Jul 16	222.4 lb	Reasonably Well
27 Jul 16	222.0 lb	Reasonably Well
26 Jul 16	222.4 lb	Reasonably Well
25 Jul 16	223.8 lb	Reasonably Well
23 Jul 16	222.6 lb	Reasonably Well
22 Jul 16	222.8 lb	Reasonably Well
21 Jul 16	223.4 lb	Reasonably Well
20 Jul 16	224.4 lb	Reasonably Well
18 Jul 16	226.4 lb	Reasonably Well
16 Jul 16	227.4 lb	Reasonably Well
10 Jul 16	223.4 lb	Reasonably Well
09 Jul 16	223.8 lb	Reasonably Well
08 Jul 16	224.8 lb	Reasonably Well
07 Jul 16	226.0 lb	Reasonably Well
06 Jul 16	222.4 lb	Reasonably Well
05 Jul 16	222.6 lb	Reasonably Well
04 Jul 16	223.8 lb	Reasonably Well
03 Jul 16	223.4 lb	Reasonably Well
02 Jul 16	225.0 lb	Reasonably Well
30 Jun 16	226.8 lb	Reasonably Well
27 Jun 16	225.0 lb	Reasonably Well
26 Jun 16	227.0 lb	Reasonably Well
23 Jun 16	227.0 lb	Reasonably Well
22 Jun 16	226.6 lb	Reasonably Well
21 Jun 16	227.6 lb	Reasonably Well
18 Jun 16	225.6 lb	Reasonably Well
17 Jun 16	226.4 lb	Reasonably Well
15 Jun 16	228.8 lb	Reasonably Well
14 Jun 16	228.4 lb	Reasonably Well
13 Jun 16	226.2 lb	Reasonably Well
12 Jun 16	227.0 lb	Reasonably Well
11 Jun 16	228.2 lb	Reasonably Well
10 Jun 16	228.8 lb	Reasonably Well
09 Jun 16	229.8 lb	Reasonably Well
08 Jun 16	231.0 lb	Reasonably Well
07 Jun 16	231.4 lb	Reasonably Well
05 Jun 16	230.6 lb	Reasonably Well
22 May 16	231.0 lb	Reasonably Well
20 May 16	230.8 lb	Reasonably Well
19 May 16	231.8 lb	Reasonably Well
12 May 16	232.8 lb	Reasonably Well
11 May 16	233.0 lb	Reasonably Well
30 Apr 16	234.2 lb	Reasonably Well
29 Apr 16	235.0 lb	Reasonably Well
28 Apr 16	236.8 lb	Reasonably Well
20 Apr 16	237.2 lb	Reasonably Well
18 Apr 16	239.6 lb	Reasonably Well
17 Apr 16	237.6 lb	Reasonably Well
13 Apr 16	240.2 lb	Reasonably Well
12 Apr 16	238.0 lb	Reasonably Well
09 Apr 16	238.6 lb	Reasonably Well
08 Apr 16	239.0 lb	Reasonably Well
02 Apr 16	240.6 lb	Reasonably Well
01 Apr 16	241.6 lb	Reasonably Well
27 Mar 16	242.6 lb	Reasonably Well
26 Mar 16	244.0 lb	Reasonably Well
25 Mar 16	244.8 lb	Reasonably Well
22 Mar 16	245.0 lb	Reasonably Well
21 Mar 16	245.4 lb	Reasonably Well
19 Mar 16	246.0 lb	Reasonably Well
13 Mar 16	247.8 lb	Reasonably Well
09 Mar 16	250.1 lb	Reasonably Well
16 Nov 15	242.6 lb	Reasonably Well
15 Nov 15	246.0 lb	Reasonably Well
14 Nov 15	249.8 lb	Reasonably Well
18 Aug 15	237.4 lb	Reasonably Well
17 Aug 15	239.4 lb	Reasonably Well
10 Aug 15	236.2 lb	Reasonably Well
29 Jul 15	235.6 lb	Reasonably Well
28 Jul 15	236.2 lb	Reasonably Well
14 Jul 15	236.9 lb	Reasonably Well
08 Jul 15	235.8 lb	Reasonably Well
07 Jul 15	237.4 lb	Reasonably Well
06 Jul 15	236.8 lb	Reasonably Well
04 Jul 15	239.2 lb	Reasonably Well
03 Jul 15	239.8 lb	Reasonably Well
02 Jul 15	241.4 lb	Reasonably Well
18 Jun 15	235.4 lb	Reasonably Well
04 Jun 15	231.4 lb	Reasonably Well
03 Jun 15	232.0 lb	Reasonably Well
02 Jun 15	233.0 lb	Reasonably Well
01 Jun 15	233.2 lb	Reasonably Well
31 May 15	232.6 lb	Reasonably Well
30 May 15	232.8 lb	Reasonably Well
29 May 15	234.6 lb	Reasonably Well
28 May 15	236.0 lb	Reasonably Well
27 May 15	270.0 lb	Not Applicable

Date started: 16 Sep 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 253.0 lb
Ongoing Weight Loss Phase (OWL) :
31 Jan 15	232.8 lb	Reasonably Well
26 Jan 15	233.6 lb	Reasonably Well
24 Jan 15	235.2 lb	Reasonably Well
09 Jan 15	236.0 lb	Reasonably Well
20 Dec 14	238.0 lb	Reasonably Well
Induction Phase:
22 Nov 14	238.4 lb	Reasonably Well
18 Nov 14	240.6 lb	Reasonably Well
16 Nov 14	241.6 lb	Reasonably Well
04 Nov 14	243.4 lb	Reasonably Well
22 Oct 14	244.4 lb	Reasonably Well
21 Oct 14	245.6 lb	Reasonably Well
20 Oct 14	246.2 lb	Reasonably Well
19 Oct 14	247.0 lb	Reasonably Well
09 Oct 14	247.6 lb	Reasonably Well
07 Oct 14	248.4 lb	Reasonably Well
05 Oct 14	248.6 lb	Reasonably Well
30 Sep 14	250.0 lb	Reasonably Well
16 Sep 14	253.0 lb	Not Applicable

Date started: 01 Jun 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 255.2 lb
16 Sep 14	253.0 lb	Reasonably Well
12 Jul 14	256.2 lb	Poorly
05 Jun 14	254.6 lb	Reasonably Well
04 Jun 14	255.0 lb	Reasonably Well
01 Jun 14	255.2 lb	Not Applicable