Weigh In record (no journal entry) for 12 June 2019
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183.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1246 kcal
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Fat: 82.10g | Prot: 110.99g | Carb: 8.98g.
Breakfast: Horizon Organic Organic Large Brown Eggs, Carrots (Without Salt, Drained, Cooked, Boiled), Half and Half Cream. Lunch: Jennie-O Turkey Burger Patties. Dinner: Gouda Cheese , Costco Angus Beef Patties. Snacks/Other: Kirkland Signature Cage Free Grade AA Large Eggs. more...
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