Date started: 27 Dec 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 209.4 lb
22 Feb 23	164.9 lb	Reasonably Well
14 Feb 23	166.7 lb	Reasonably Well
13 Feb 23	170.0 lb	Reasonably Well
08 Feb 23	171.3 lb	Reasonably Well
09 Aug 22	171.5 lb	Reasonably Well
05 Aug 22	172.0 lb	Reasonably Well
03 Aug 22	173.3 lb	Reasonably Well
18 Feb 22	157.0 lb	Reasonably Well
14 Feb 22	162.0 lb	Reasonably Well
28 Aug 21	153.2 lb	Reasonably Well
21 Aug 21	154.5 lb	Reasonably Well
12 Feb 21	146.2 lb	Reasonably Well
04 Feb 21	147.5 lb	Reasonably Well
16 Nov 20	143.5 lb	Reasonably Well
21 Oct 20	144.2 lb	Reasonably Well
03 Oct 20	148.2 lb	Reasonably Well
30 Sep 20	148.6 lb	Reasonably Well
14 Sep 20	151.2 lb	Reasonably Well
03 Sep 20	153.7 lb	Reasonably Well
26 Aug 20	155.4 lb	Reasonably Well
15 Aug 20	162.3 lb	Reasonably Well
04 Aug 20	162.7 lb	Reasonably Well
28 Jul 20	166.9 lb	Reasonably Well
19 Apr 20	155.0 lb	Reasonably Well
15 Apr 20	156.5 lb	Reasonably Well
09 Apr 20	160.1 lb	Reasonably Well
17 Mar 20	162.3 lb	Reasonably Well
10 Mar 20	163.4 lb	Reasonably Well
03 Mar 20	164.0 lb	Reasonably Well
28 Feb 20	164.9 lb	Reasonably Well
27 Feb 20	165.3 lb	Reasonably Well
24 Feb 20	169.1 lb	Reasonably Well
22 Feb 20	168.9 lb	Reasonably Well
20 Feb 20	167.6 lb	Reasonably Well
19 Feb 20	168.4 lb	Reasonably Well
14 Feb 20	166.9 lb	Reasonably Well
12 Feb 20	168.2 lb	Reasonably Well
11 Feb 20	167.1 lb	Reasonably Well
10 Feb 20	170.6 lb	Reasonably Well
07 Feb 20	170.4 lb	Reasonably Well
03 Feb 20	166.4 lb	Reasonably Well
01 Feb 20	168.7 lb	Reasonably Well
31 Jan 20	168.2 lb	Reasonably Well
30 Jan 20	169.1 lb	Reasonably Well
29 Jan 20	169.3 lb	Reasonably Well
28 Jan 20	170.2 lb	Reasonably Well
27 Jan 20	171.3 lb	Reasonably Well
25 Jan 20	171.5 lb	Reasonably Well
24 Jan 20	175.5 lb	Reasonably Well
23 Jan 20	174.6 lb	Reasonably Well
22 Jan 20	175.7 lb	Reasonably Well
20 Jan 20	173.5 lb	Reasonably Well
19 Jan 20	173.9 lb	Reasonably Well
17 Jan 20	174.8 lb	Reasonably Well
16 Jan 20	175.5 lb	Reasonably Well
15 Jan 20	175.9 lb	Reasonably Well
13 Jan 20	178.1 lb	Reasonably Well
10 Jan 20	179.7 lb	Reasonably Well
08 Jan 20	180.8 lb	Reasonably Well
07 Jan 20	183.0 lb	Reasonably Well
23 Dec 19	176.6 lb	Reasonably Well
17 Dec 19	173.7 lb	Reasonably Well
16 Dec 19	177.5 lb	Reasonably Well
13 Dec 19	174.2 lb	Reasonably Well
12 Dec 19	176.4 lb	Reasonably Well
10 Dec 19	176.6 lb	Reasonably Well
09 Dec 19	179.7 lb	Reasonably Well
05 Dec 19	176.4 lb	Reasonably Well
04 Dec 19	177.9 lb	Reasonably Well
03 Dec 19	177.7 lb	Reasonably Well
02 Dec 19	178.6 lb	Reasonably Well
30 Nov 19	176.8 lb	Reasonably Well
28 Nov 19	178.4 lb	Reasonably Well
27 Nov 19	179.5 lb	Reasonably Well
26 Nov 19	178.1 lb	Reasonably Well
25 Nov 19	179.5 lb	Reasonably Well
23 Nov 19	181.2 lb	Reasonably Well
22 Nov 19	182.3 lb	Reasonably Well
21 Nov 19	181.4 lb	Reasonably Well
20 Nov 19	182.1 lb	Reasonably Well
18 Nov 19	182.3 lb	Reasonably Well
25 Apr 19	209.7 lb	Reasonably Well
30 Dec 18	193.3 lb	Reasonably Well
28 Dec 18	191.8 lb	Reasonably Well
27 Dec 18	209.4 lb	Reasonably Well

Date started: 02 Nov 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 176.4 lb
02 Nov 17	176.4 lb	Not Applicable