deadjeni's Journal, 19 February 2020

deadjeni's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2020

168.4 lb Lost so far: 41.0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2020:

578 kcal

Fat: 12.21g | Prot: 34.96g | Carb: 80.83g. Breakfast: Trakinas Bolacha Recheada Meio a Meio. Lunch: Twix Twix (15g). Dinner: Macarrão, Sadia Filé de Peito de Frango. Snacks/Other: Goiaba. more...

508 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Gym - 30 minutes, Apple Health - 23 hours and 5 minutes. more...

gaining 2.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

deadjeni's weight history

view complete history

deadjeni's Journal, 19 February 2020

Submit a Comment

Other Related Links

Members

deadjeni's weight history