deadjeni's Journal, 01 February 2020

porque comer aquela boa massa um dia só e subir um pouquinho não faz mal, né? 😝😝😝

168.7 lb Lost so far: 40.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

85 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 22.00g.   Breakfast: Água. Lunch: Coca-Cola Coca-Cola. more...

696 kcal

Activities & Exercise: Mountain Biking - 5 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Apple Health - 22 hours and 55 minutes. more...