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efeitos da quarentena... mas ja correndo atrás do prejuízo
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166.9 lb
Lost so far: 42.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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446 kcal
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Fat: 29.60g | Prot: 42.26g | Carb: 0.00g.
Dinner: Costeleta de Porco Frita. more...
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gaining 0.8 lb a week
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