Weigh In record (no journal entry) for 25 April 2019
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209.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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846 kcal
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Fat: 28.45g | Prot: 38.29g | Carb: 108.58g.
Breakfast: Truffles. Lunch: Girardi Linguiça de Pernil, Label Rouge Ovo Caipira Orgânico, Avine Ovo, Quero Feijão Carioca , Sadia Frango a Passarinho, Camil Arroz Branco. Snacks/Other: Convenção Guaraná, Pepsi Pepsi. more...
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gaining 1.0 lb a week
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