deadjeni's Journal, 24 February 2020

deadjeni's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2020

169.1 lb Lost so far: 40.3 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:

415 kcal

Fat: 15.46g | Prot: 13.89g | Carb: 53.38g. Breakfast: Queijo Mozzarella. Lunch: Burger King BK Casquinha. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Café com Leite e Açúcar. more...

322 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

gaining 0.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

deadjeni's weight history

view complete history

deadjeni's Journal, 24 February 2020

Submit a Comment

Other Related Links

Members

deadjeni's weight history