Date started: 09 Jun 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 221.0 lb
14 May 13	215.3 lb	Reasonably Well
21 Feb 13	217.2 lb	100%
08 Feb 13	218.0 lb	Reasonably Well
02 Feb 13	219.0 lb	Reasonably Well
30 Jan 13	219.2 lb	100%
27 Jan 13	219.6 lb	Reasonably Well
25 Jan 13	221.2 lb	Reasonably Well
23 Jan 13	223.2 lb	Reasonably Well
22 Jan 13	225.0 lb	Poorly
07 Jan 13	220.0 lb	Reasonably Well
30 Dec 12	220.2 lb	Reasonably Well
29 Dec 12	221.4 lb	Reasonably Well
28 Dec 12	223.4 lb	Reasonably Well
27 Dec 12	224.0 lb	Reasonably Well
26 Dec 12	224.0 lb	Reasonably Well
30 Oct 11	207.0 lb	Reasonably Well
09 Oct 11	208.2 lb	Reasonably Well
18 Sep 11	208.6 lb	Reasonably Well
16 Sep 11	211.8 lb	Reasonably Well
15 Sep 11	212.0 lb	Reasonably Well
14 Sep 11	212.7 lb	Reasonably Well
10 Sep 11	213.0 lb	Reasonably Well
03 Sep 11	213.8 lb	Reasonably Well
21 Aug 11	215.4 lb	Reasonably Well
19 Aug 11	216.4 lb	Reasonably Well
18 Aug 11	217.4 lb	Reasonably Well
15 Aug 11	217.8 lb	Reasonably Well
05 Aug 11	218.6 lb	Reasonably Well
20 Jul 11	219.6 lb	Reasonably Well
14 Jul 11	220.0 lb	Reasonably Well
10 Jun 11	220.6 lb	Reasonably Well
09 Jun 11	221.0 lb	Not Applicable

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 246.0 lb
04 Jun 11	220.8 lb	Reasonably Well
02 Jun 11	222.6 lb	Reasonably Well
23 May 11	221.4 lb	Reasonably Well
16 May 11	222.8 lb	Reasonably Well
15 May 11	223.8 lb	Reasonably Well
10 May 11	224.2 lb	Reasonably Well
03 May 11	225.0 lb	Reasonably Well
02 May 11	226.0 lb	100%
01 May 11	227.6 lb	100%
23 Apr 11	227.6 lb	Reasonably Well
19 Apr 11	228.6 lb	Reasonably Well
18 Apr 11	229.8 lb	Reasonably Well
17 Apr 11	230.0 lb	Reasonably Well
16 Apr 11	231.2 lb	Reasonably Well
15 Apr 11	231.6 lb	Reasonably Well
09 Apr 11	232.4 lb	Reasonably Well
07 Apr 11	233.2 lb	Reasonably Well
06 Apr 11	234.2 lb	100%
26 Mar 11	234.8 lb	Reasonably Well
23 Mar 11	236.2 lb	Reasonably Well
22 Mar 11	237.0 lb	Reasonably Well
21 Mar 11	237.6 lb	Reasonably Well
17 Mar 11	237.8 lb	Reasonably Well
16 Mar 11	238.2 lb	Reasonably Well
15 Mar 11	239.4 lb	Reasonably Well
08 Mar 11	240.7 lb	Reasonably Well
07 Mar 11	242.0 lb	Reasonably Well
06 Mar 11	246.0 lb	Reasonably Well
04 Mar 11	253.0 lb	Reasonably Well
01 Feb 11	243.2 lb	Reasonably Well
21 Jan 11	245.6 lb	Reasonably Well
11 Jan 11	246.0 lb	Reasonably Well
04 Jan 11	247.0 lb	Reasonably Well
03 Jan 11	248.0 lb	Reasonably Well
15 Dec 10	244.0 lb	Reasonably Well
13 Dec 10	247.0 lb	Reasonably Well
11 Oct 10	238.6 lb	Reasonably Well
05 Oct 10	240.2 lb	Poorly
10 Sep 10	234.8 lb	Reasonably Well
01 Sep 10	235.4 lb	Reasonably Well
31 Aug 10	236.8 lb	Reasonably Well
30 Aug 10	237.4 lb	Reasonably Well
27 Aug 10	235.4 lb	Reasonably Well
26 Aug 10	246.0 lb	Not Applicable

Date started: 08 May 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 238.2 lb
25 Aug 10	237.4 lb	Reasonably Well
23 Aug 10	238.4 lb	Poorly
12 Aug 10	237.0 lb	100%
10 Aug 10	238.4 lb	Reasonably Well
01 Aug 10	237.4 lb	Reasonably Well
29 Jul 10	238.8 lb	Reasonably Well
27 Jul 10	239.2 lb	Reasonably Well
26 Jul 10	239.2 lb	Reasonably Well
24 Jul 10	239.2 lb	Reasonably Well
23 Jul 10	239.2 lb	Reasonably Well
22 Jul 10	240.6 lb	100%
21 Jul 10	241.6 lb	Reasonably Well
16 Jul 10	241.6 lb	Reasonably Well
14 Jul 10	241.0 lb	Reasonably Well
13 Jul 10	243.0 lb	Poorly
03 Jul 10	241.0 lb	Reasonably Well
25 Jun 10	242.4 lb	Reasonably Well
22 Jun 10	240.4 lb	Reasonably Well
14 Jun 10	238.6 lb	Reasonably Well
08 Jun 10	238.6 lb	Reasonably Well
05 Jun 10	238.8 lb	Reasonably Well
02 Jun 10	239.0 lb	Reasonably Well
27 May 10	237.0 lb	Reasonably Well
25 May 10	239.6 lb	Reasonably Well
23 May 10	236.2 lb	Reasonably Well
20 May 10	236.6 lb	Reasonably Well
19 May 10	237.4 lb	Reasonably Well
18 May 10	237.8 lb	Reasonably Well
17 May 10	237.0 lb	Reasonably Well
16 May 10	236.4 lb	Reasonably Well
15 May 10	236.6 lb	Reasonably Well
14 May 10	236.4 lb	Reasonably Well
13 May 10	237.2 lb	Reasonably Well
12 May 10	237.6 lb	Reasonably Well
11 May 10	239.0 lb	Reasonably Well
10 May 10	238.4 lb	Reasonably Well
09 May 10	237.4 lb	Reasonably Well
08 May 10	238.2 lb	Reasonably Well