DilbertDiet's Journal, 20 May 2010

236.6 lb Lost so far: 1.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 92.53g | Prot: 80.89g | Carb: 150.24g.   Breakfast: Poached Egg. Lunch: Angry Whopper. Dinner: Mixed Vegetables (Drained Solids, Canned), Potato and Cheddar Cheese Perogies. Snacks/Other: publix premium ice cream, York Peppermint Pattie (Mini Size). more...

3121 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...