DilbertDiet's Journal, 15 May 2010

236.6 lb Lost so far: 1.6 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 78.50g | Prot: 111.50g | Carb: 277.25g.   Breakfast: Reduced Fat Milk, Golden Grahams Cereal, Organic Promise Cereal - Cinnamon Harvest. Lunch: Chicken Sandwich. Dinner: Velveeta Shells & Cheese (Original), Americano Chicken Soft Taco, *GTRD ALL HI CNE FRT PNCH 12P. Snacks/Other: publix premium ice cream, Dark Chocolate Hearts. more...

2851 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...