DilbertDiet's Journal, 18 May 2010

237.8 lb Lost so far: 0.4 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 80.93g | Prot: 59.34g | Carb: 175.83g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Tortilla Corn Chips, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. more...

3137 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...