DilbertDiet's Journal, 19 May 2010

237.4 lb Lost so far: 0.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 70.09g | Prot: 87.29g | Carb: 278.96g.   Breakfast: Reduced Fat Milk, Cocoa Krispies Cereal, Organic Promise Cereal - Cinnamon Harvest. Lunch: Coleslaw, Hickory & Bacon Baked Beans, Barbecue Sauce, French Fries (Medium), BBQ Pork. Dinner: 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Dark Chocolate Hearts. more...

3132 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...