Weigh In record (no journal entry) for 10 September 2010
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234.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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2106 kcal
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Fat: 92.12g | Prot: 156.45g | Carb: 153.18g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Chicken Nuggets (12 Count). Dinner: Flour Tortilla Triple Lindy Burrito - Steak. Snacks/Other: Propel Fit Powder Lemonade Flavor Water Beverage Mix, G2 Fruit Punch. more...
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losing 0.5 lb a week
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