Weigh In record (no journal entry) for 02 February 2013
|
219.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1250 kcal
|
Fat: 87.59g | Prot: 96.28g | Carb: 17.58g.
Breakfast: Plain Pancakes, Fried Egg, American Cheese, thick cut bacon. Lunch: Pulled Pork. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DilbertDiet's weight history
|