Weigh In record (no journal entry) for 23 August 2010
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238.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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2327 kcal
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Fat: 152.41g | Prot: 106.24g | Carb: 130.84g.
Breakfast: Beddar Cheddar Bratwurst. Lunch: french fries, Barbecued Pork Spareribs with Sauce. Dinner: Taco. Snacks/Other: Propel Fit Powder Lemonade Flavor Water Beverage Mix, Baked Cheeze-It Snacks. more...
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gaining 0.9 lb a week
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