DilbertDiet's Journal, 12 May 2010

237.6 lb Lost so far: 0.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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2364 kcal

Fat: 97.58g | Prot: 87.46g | Carb: 301.62g.   Breakfast: Golden Grahams Cereal, Organic Promise Cereal - Cinnamon Harvest, Reduced Fat Milk. Lunch: Angry Whopper. Dinner: Corn On The Cob with Butter, Natural Whole Grain Brown Rice, Teriyaki Chicken. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Jellybeans. more...

3135 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...